Is there a gap between where you are and where you want to be? Do you self-sabotage? Do you feel like you lack motivation and wonder why? We all struggle with our limitations—and I waited 28 years to write the book that will help you beat them. Whether it’s your learning, ability to read, remember, focus, or to achieve any of your goals, if you’re not getti ... Show More
Jul 20
How to Build a Nighttime Routine for Better Sleep, Memory, and Focus
In this episode of the Kwik Brain podcast, I walk you through my personal evening routine and the habits I use to wind down, clear my mind, and prepare my brain for restorative sleep.I explain why sleep is essential for memory consolidation, mental clarity, and brain health, and ... Show More
18m 31s
Jul 13
4 Daily Decisions That Can Transform Your Life
In this episode of the Kwik Brain podcast, I break down a practical framework you can use to improve your brain, body, business, relationships, and even your bank account by becoming more intentional about the choices you make.Every day, you are deciding what to do more of, what ... Show More
14m 24s
Nov 2021
1288 | Jim Kwik: “Little by Little, a Little Become a Lot.”
Are you struggling to get things done? Do you feel like your priorities are being put on the back burner? On today’s episode, Jim Kwik, author of Limitless, reveals the 5 things you need if you want to get the most important things done.Source: Unlock Your Motivational Brain To U ... Show More
12m 46s
Nov 2022
Jim Kwik ON: Why You Feel Burned Out & How to Break Free From Your Limiting Beliefs
Today, I sit down with one of my good friends, Jim Kwik. Jim Kwik is a widely recognized world expert in brain performance, mental fitness and memory improvement. After a childhood brain injury left him with learning challenges, Kwik created strategies to dramatically enhance his ... Show More
57m 10s
Mar 2024
BITESIZE | 3 Steps to Unlock Your Full Potential and Become Limitless | Jim Kwik #437
Do you ever feel like you’re stuck in life, unable to break free from limiting beliefs and habits?
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former gue ... Show More
17m 56s