How do you unfreeze yourself from fear?
A self-protection advocate, author, self-defense coach, and member of the Black Belt Hall of Fame, today’s guest Tim Larkin has over two decades of experience teaching clients how to protect their own safety.
On this final part of a 3-part series with Tim, he’ll be drawing on his experience in the military and as a ... Show More
Apr 27
The Smart Way to Use AI Without Losing Your Brain
Most people think AI will make life easier. But what if the way you are using it is quietly making your brain less engaged, less focused, and less capable of doing the deep work that real learning requires?In this episode of the Kwik Brain podcast, I break down what recent resear ... Show More
12m 8s
Apr 20
The Skills AI Can’t Replace and Why They Matter More Than Ever
Most people think the biggest threat to their future is artificial intelligence. But what if the real risk is an untrained human mind?In this episode of the Kwik Brain podcast, I sit down with my co-founder and CEO, Alexis Bank, for one of the most important conversations we have ... Show More
1h 12m
Apr 13
Brain Nutrition Expert | The Foods That Protect Memory, Focus, and Longevity
Most people think brain decline happens later in life.But what if the foods you eat every day are already shaping your memory, focus, mood, and long-term risk for dementia?In this episode of the Kwik Brain podcast, I’m sharing a powerful keynote from our Limitless Live event with ... Show More
30m 29s
Jan 2024
Courage in 20 Seconds: The Fear Hack
<p><span data-sheets-root="1" data-sheets-value= "{"1":2,"2":"Now that we understand fear better, thanks to parts 1 & 2 of this series on conquering fear, how do you go about actually conquering your fears? How do you stop this fear spiral that you are living in? The answer will ... Show More
6m 24s
Sep 2023
Overcome FEAR: Use It As a BLESSING
Fear is a natural emotion that we all encounter, but it doesn't have to control your decisions and actions. In this episode, Brendon explores practical strategies, mindset shifts, and actionable insights to help you develop the mental fortitude needed to overcome fear. By the end ... Show More
12m 29s
<p><span style="font-weight: 400;">Today's episode is a continuation from last week's Freedom From Fear (Part 1). If you missed that episode, I highly recommend you</span> <a href= "https://halelrod.com/355" target="_blank" rel= "noopener"><span style="font-weight: 400;">click he ... Show More
<p>Is it possible to live your life completely free from fear? Today, I propose that it is and explain how you can do it.</p> <p>In a previous episode on this topic (Episode #355: <a href= "http://halelrod.com/355" target="_blank" rel="noopener">Freedom From Your Fears</a>), I ta ... Show More
