"I needed to focus and educate myself on what it means to have anxiety..."
In Episode 15, things got personal. Nawal El Masri is the founder and director of Exhale, a fashion brand that spreads awareness about mental health. When she went to see a nerve doctor for her recurring anxiety, the response she got was "nourish your brain". That vague answer wasn't ... Show More
Sep 2024
#55 - Hasan Jad Traboulsi - The Odyssey of Rakmajeh: A Story of Surf, Turf & Wonder
What an episode to end Season 4 with. Season 4 was a journey in its own right, but as Hasan Traboulsi puts it: his story is an Odyssey itself. A man filled with Wonder and Excitement, Hasan Traboulsi has never shied away from challenges and “calculated” risks. Always a natural ex ... Show More
1h 18m
Sep 2019
Ep 69. The Beginners Guide to Being Mental with Natasha Devon
Natasha Devon MBE is a writer, speaker & activist. She tours schools and colleges throughout the UK, delivering talks as well as conducting research on mental health, body image, gender and social equality. She campaigns both on and offline to make the world a fairer place. She's ... Show More
43m 23s
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>The notion of "being your authentic self" might sound like too much of a tired trope, but getting real and stripping away ... Show More
