Passing a kidney stone is excruciating! Here are some tips to reduce the chances that you'll ever have to endure that pain or relive past misery.
Read the transcript at https://quickanddirtytips.com/health-fitness/prevention/prevent-kidney-stones-diet
Check out all the Quick and Dirty Tips shows:
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How do fermented dairy products affect cholesterol?
852. Fermented dairy may affect cholesterol differently than butter or processed meats—but it’s not a free pass. Here’s what the evidence actually shows about yogurt, cheese, saturated fat, and LDL cholesterol.ReferencesDairy Fats and Cardiovascular Disease: Do We Really Need to ... Show More
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Pain Is Inevitable—Here's How to Make Suffering Optional
<p>Pain and suffering aren't the same. You can ease suffering by gently peeling back layers of worry, regret, complaint, and unhelpful story-telling to get to the pain inside.</p>
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3 Simple Ways To Relieve Post-Exercise Soreness
<p>Have you ever felt stiff and sore after exercising, even days after the fact? Dr. Jonathan Su, the Get-Fit Guy, goes over techniques to prevent and relieve post-exercise soreness.</p>
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7m 59s