How do you learn faster by going slower? That may sound like a contradiction, but we’re going to be talking about this key component to learning in this episode. This topic is also important because, to truly learn something, you have it go through it step-by-step and be patient with yourself. We enjoy bringing knowledge from a lot of different aspects of li ... Show More
Today
Do THIS Every Morning to Improve Your Focus, Mood, and Productivity
In this episode of the Kwik Brain podcast, I sit down with Hal Elrod, bestselling author of The Miracle Morning, to explore how your earliest mental inputs shape your focus, emotions, decisions, and performance throughout the day.We talk about sleep inertia, attentional priming, ... Show More
27m 18s
Aug 24
The Hidden Type of Rest That Boosts Creativity and Mental Clarity
In this episode of the Kwik Brain podcast, I break down the default mode network, the system your brain activates when you are no longer focused on a demanding task. I explain why zoning out is not always a bad thing, how this network helps retrieve memories and form new connecti ... Show More
10m 3s
Aug 17
My 30 Minute Morning Routine for Better Focus, Energy, and Clarity
Your morning starts shaping your brain long before you answer your first email or take your first sip of coffee.In this episode of the Kwik Brain podcast, I walk you through the morning routine I use to support my brain's natural chemistry, boost mental energy, and create focus t ... Show More
11m 2s
Dec 2023
How To Learn More In Record Time - Speed Reading, Concentration, & Memory with Jim Kwik
In this episode we discuss how our guest went from a childhood head injury to becoming an accelerated learning expert. We cover memory, speed reading, improving your focus, taking notes like an expert and go deep into tactics for accelerated learning. We talk about the importance ... Show More
1h 11m
Jan 2024
209. How to be a FAST Learner
In this episode, Brian shares how he plans to become a better learner in 2024. He shares a concept he learned from author, Jim Kwik - The FAST Method. F = Forget, A = Active, S = State, T = Teach. Brian breaks down the FAST Method and how you can apply it to your world today. T ... Show More
8m 29s
Jul 2025
How to Start Learning English: Slow, Easy Tips for Beginners (A2 Level)
Want to sound natural when talking about your day in English? This video will help you do just that — slowly, clearly, and confidently. Are you a beginner learning English? Do you feel lost or don’t know where to start? This episode is just for you. In this slow English podcast, ... Show More
18m 10s
<p>Today, I want to talk to you about something really simple—but very important.<br /> <strong>Be patient with yourself.</strong></p> <p>This episode has three short parts:</p> <ol> <li>Why learning takes time</li> <li>How to stop being too hard on yourself</li> <li>A small mind ... Show More
