Today, we're going to exercise your memory! To teach you this 2500-year-old memory technique, I'm going to use 10 Sparketypes from our episode #99 "Finding Work that Lights You Up with Jonathan Fields." If you haven’t already listened to that episode, I recommend you go back and check it out. In this episode, I'll teach you how you can use visual, auditory, ... Show More
Jul 20
How to Build a Nighttime Routine for Better Sleep, Memory, and Focus
In this episode of the Kwik Brain podcast, I walk you through my personal evening routine and the habits I use to wind down, clear my mind, and prepare my brain for restorative sleep.I explain why sleep is essential for memory consolidation, mental clarity, and brain health, and ... Show More
18m 31s
Jul 13
4 Daily Decisions That Can Transform Your Life
In this episode of the Kwik Brain podcast, I break down a practical framework you can use to improve your brain, body, business, relationships, and even your bank account by becoming more intentional about the choices you make.Every day, you are deciding what to do more of, what ... Show More
14m 24s
Nov 2023
Moment 134: 10 Hacks For The Perfect Memory: Jim Kwik
In this moment, brain training expert, Jim Kwik discusses some simple techniques to have a better memory and a higher functioning brain. Jim discusses how teaching is the best way to learn anything, and how all of learning is based on taking something you don’t know and connectin ... Show More
24m 40s
Dec 2023
How To Learn More In Record Time - Speed Reading, Concentration, & Memory with Jim Kwik
In this episode we discuss how our guest went from a childhood head injury to becoming an accelerated learning expert. We cover memory, speed reading, improving your focus, taking notes like an expert and go deep into tactics for accelerated learning. We talk about the importance ... Show More
1h 11m
Feb 2021
How To Learn Faster and Remember More
In this episode, we listen in as our friends at Alux.com talk with us about How To Learn Faster and Remember More.
Go to https://7goodminutes.com/1136 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ... Show More
8m 25s
Mar 2019
001 - Expression: Jog Your Memory / The Barkley Marathons
In this episode, you’ll learn how to use the expression “to jog your memory” like a native speaker, and we’ll also talk about cultural story related to the United States: The Barkley Marathons! If you enjoy learning English through real stories, examples, and U.S. culture, you’re ... Show More
25m 29s