Flow is the secret to success for many of the world's top performers. In this episode I have with me one of the world's leading experts on Flow to discuss the four different stages that it consists of.
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Nov 24
How to Use Gratitude To Upgrade Your Brain Chemistry
<p>Gratitude is more than a feeling. It is one of the most powerful tools I use to rewire my brain for focus, resilience, and high performance.</p><p>In this special Thanksgiving episode, I break down the neuroscience behind gratitude and explain how a consistent practice can boo ... Show More
8m 26s
Nov 17
Air Quality Expert: The Air You Breathe Is Changing Your Brain
<p>What if the air you breathe every day is silently draining your focus, energy, and mood?</p><p>In this episode of the Kwik Brain Podcast, I sit down with air quality and disaster recovery expert Michael Feldstein, founder of Jaspr, to reveal the invisible link between the air ... Show More
43m 19s
Nov 10
The 4 Chemicals Secretly Controlling Your Motivation and Mood
<p>Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day?</p><p>In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break down the DOSE Effect. It is a science backed framework for activating ... Show More
27m 7s
Feb 2024
Steven Kotler - How the State of Flow Transforms Your Wellbeing
Dive deep into the flow state with the latest episode of our podcast, where we're thrilled to welcome the phenomenal Steven Kotler, a world-renowned expert on peak performance and the psychology of flow. Steven, an award-winning author, journalist, and co-founder of the Flow Rese ... Show More
1h 26m
Nov 2023
My 5 Favorite Personal Success Habits That Every Expert Needs
<p dir="ltr">Coaches & experts are notorious for putting almost all of their attention and efforts into things like their content, marketing, ads, presentations, etc… much to the detriment of other massively important areas that contribute just as much to their success. I was in ... Show More
21m 26s
Feb 2021
The Steps To Success Episode 4
Throughout the last 2000 episodes of Join Up Dots, it has become clear to me that certain traits are demonstrated time and time again. It doesn't matter if it is from an Online Marketer, an astronaut, athlete, or entrepreneur you can find that within the person being interviewed, ... Show More
9m 4s
Apr 2023
479: Redefining SUCCESS with Jairek Robbins
<p>How do you define success? Is it a matter of achieving everything you want, overcoming everything you face, helping others live their best lives, or all of the above? </p> <p>Personally, I agree with my guest today, whose motto is: <strong>"Learn it, live It, give it."</strong ... Show More
48m 26s