About this episode
Jan 26
The Sleep Crisis: Your Bedroom Could Be Hijacking Your Brain
Most people think good sleep is about getting 8 hours.But if your bedroom is overstimulating your nervous system, you can sleep all night and still wake up foggy and drained.In this episode of the Kwik Brain Podcast, I sit down with Jack Dell’Accio, CEO and Founder of Essentia an ... Show More
24m 31s
Jan 19
The Brain Science of Gratitude, Memory, and Human Connection
We are more connected than ever, yet more people report feeling lonely than at any other point in history.Loneliness is not just an emotional experience. It is a serious health risk. Research shows that social isolation can increase your risk of premature death as much as smoking ... Show More
16m 34s
Jan 12
How to Use Neuroplasticity to Rewire Anxiety and Chronic Stress
Anxiety is the most common mental health challenge in the world, affecting over 300 million people globally.In this episode of the Kwik Brain podcast, I break down what anxiety actually does to your brain and how you can rewire those patterns using the principles of neuroplastici ... Show More
19m 57s
Jul 2021
One EASY way to remember English vocabulary better
4m 37s
Apr 2022
20 vocabulary words for LIGHTS
<p>Today let's expand your vocabulary by <a href= "https://www.espressoenglish.net/english-vocabulary-words-lights/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.espressoenglish.net/english-vocabulary-words-lights/&source=gmail&us ... Show More
5m 28s
Mar 2021
Learn 20 powerful verbs to SUPERCHARGE your vocabulary!
12m 31s
Nov 2022
How To Teach Tier 3 Vocabulary Words in a Meaningful Way
<p>Wondering how you can help your students master their tier 3 vocabulary words? <br/><br/></p><p>If you have been following me for a while, you know that I am a huge fan of working with tier 2 vocabulary words, but in this episode of SLP Coffee Talk, I’m sharing my best tips fo ... Show More
12m 33s
Mar 2024
Don’t memorize vocabulary. Do this instead
In this video I discuss some common misconceptions about language and vocabulary acquisition and share my strategy for learning vocabulary in a new language.
16m 28s
Jul 2022
#26 - English Vocabulary - Learn about the root word "information" & other words with Louisa
One of the biggest questions we get at E2 is ‘how can I improve my vocabulary?’ and we get this from everyone! Beginners, intermediates, OET and IELTS students, and even students doing a masters degree! But did you know that sometimes one single word can be slightly changed to me ... Show More
4m 17s
Apr 2023
Expand Your Vocabulary and Memorise New Words to Improve Your Speaking [086]
When you want to improve your speaking, it’s important to expand your vocabulary. When you expand your vocabulary, you elevate your mental dictionary and give yourself the chance to use words that are more descriptive, precise and articulate.
But learning new words to expand yo ... Show More
15m 48s
Jun 2022
#23 - English Vocabulary - Learn about the root word "decide" with Mark
One of the biggest questions we get at E2 is ‘how can I improve my vocabulary?’ and we get this from everyone! Beginners, intermediates, OET and IELTS students, and even students doing a masters degree! But did you know that sometimes one single word can be slightly changed to me ... Show More
5m 46s
Mar 2023
30 different ways to use the word "run"
8m 39s
The words we use influence the way we interpret and explain the world around us. In this episode I teach you an amazing method to Learn Vocabulary Faster and Memorize Words In Seconds.
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<p>Does this ever happen to you?</p> <p>You study and study and learn lots of new vocabulary...</p> <p>...but then when you want to use it, you can't think of the words!</p> <p>How can you make sure you don't forget the vocabulary you're learning?</p> <p><a href= "https://www.esp ... Show More
<p>I hope you're ready to learn some awesome words!<br /> <br /> You don't want to use the same basic English words over and over... instead, you want to use interesting and powerful words to express yourself better.<br /> <br /> Today I'll teach you <strong><a href= "https://www ... Show More
<p>Did you know that the word "run" can mean lots of different things in English?<br /> <br /> Today you'll learn <strong><a href= "https://www.espressoenglish.net/30-different-ways-to-use-the-word-run/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com ... Show More
