How To Take Notes For Rapid Recall with ...

What if everything you’ve been taught about wealth is wrong? Maybe you’ve been chasing the numbers in your bank account, ticking off milestones, and still feeling like something’s missing. Sahil Bloom knows that feeling—he was “winning the game” on paper, but losing in the places ... Show More

What if you unplugged from every screen in your life for seven straight weeks? No phone. No TV. No laptop. Just silence, stillness, and the raw, unfiltered experience of being human. That’s exactly what Carlos Whittaker did—living with monks and Amish farmers to see what happens ... Show More

What productivity or brain hacks can help you avoid procrastination and boost your motivation?Everyone struggles with procrastination from time to time. It can be one of the biggest barriers to your performance, impacting not only your productivity, but the results you get in lif ... Show More

In this episode, we get help understanding how the brain works for better learning. Go to https://7goodminutes.com/podcast/how-the-brain-works for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphon ... Show More

In this episode, we get some great tips on How To Develop More Effective Communication Skills. Go to https://7goodminutes.com/1172 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoic ... Show More

In this episode, I talk about why it's important to embrace difficulty and to get excited when you can't do something. This is how you're going to improve. Learn more about our methods here: https://www.tofluency.com We also go into the difference between deliberate practice and ... Show More

In this episode, we have our Mindful Monday segment where we learn how to practice active mindfulness. Go to https://7goodminutes.com/949 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/ ... Show More

In this episode, we learn some great tips on how to stay productive during difficult times. Go to https://7goodminutes.com/1060 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this episode, we have our Mindful Monday segment, where we have 11 Tips To Help Improve Your Memory. Go to https://7goodminutes.com/1159 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.f ... Show More