Most of us forget 80% of what we learn in 48 hours. In this episode, I show you how to combat that by taking notes efficiently and effectively.
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Mar 16
How To Master Any Subject or Skill So Fast It Almost Feels Like Cheating
What if the real reason learning feels hard is because your brain is overloaded, under-recovered, and not being trained the right way?In this episode of the Kwik Brain podcast, I break down how your brain actually learns and why so many people stay stuck even when they’re putting ... Show More
14m 45s
Mar 9
Harvard Doctor: The Hidden Reason Behind Low Energy, Aging, and Cognitive Decline (And How to Fix It)
Most people think feeling tired, foggy, and “off” is just what happens with age.But what if the real issue is that your cells are running on less fuel than they used to?In this episode of the Kwik Brain podcast, I sit down with Dr. Andrew Salzman, Harvard-trained physician, inven ... Show More
30m 47s
Mar 2022
Understanding How The Brain Works For Better Learning
In this episode, we get help understanding how the brain works for better learning.
Go to https://7goodminutes.com/podcast/how-the-brain-works for full show notes.
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9m 30s
Mar 2021
How To Develop More Effective Communication Skills
In this episode, we get some great tips on How To Develop More Effective Communication Skills.
Go to https://7goodminutes.com/1172 for full show notes.
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7m 59s
Aug 2020
Mindful Monday: How To Practice Active Mindfulness
In this episode, we have our Mindful Monday segment where we learn how to practice active mindfulness.
Go to https://7goodminutes.com/949 for full show notes.
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9m 50s
Nov 2020
How To Stay Productive Through Difficult Times
In this episode, we learn some great tips on how to stay productive during difficult times.
Go to https://7goodminutes.com/1060 for full show notes.
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9 m
Mar 2021
Mindful Monday: 11 Tips To Help Improve Your Memory
In this episode, we have our Mindful Monday segment, where we have 11 Tips To Help Improve Your Memory.
Go to https://7goodminutes.com/1159 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.f ... Show More
8m 38s