In this episode, I sit down with my friend Dave Asprey. Dave is the CEO of Bulletproof, inventor of Bulletproof Coffee, and author of the new book “Head Strong.” Dave shares some of his best performance hacks for getting and staying ready, alert, and focused. Join Our Kwik Brain Community At:www.kwikbrain.com
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Jul 20
How to Build a Nighttime Routine for Better Sleep, Memory, and Focus
In this episode of the Kwik Brain podcast, I walk you through my personal evening routine and the habits I use to wind down, clear my mind, and prepare my brain for restorative sleep.I explain why sleep is essential for memory consolidation, mental clarity, and brain health, and ... Show More
18m 31s
Jul 13
4 Daily Decisions That Can Transform Your Life
In this episode of the Kwik Brain podcast, I break down a practical framework you can use to improve your brain, body, business, relationships, and even your bank account by becoming more intentional about the choices you make.Every day, you are deciding what to do more of, what ... Show More
14m 24s
Sep 2019
EXPERTS ON EXPERT: Dave Asprey
Dave Asprey is an entrepreneur and author. He founded Bulletproof 360, Inc., and Bulletproof Nutrition Inc. He has also written multiple books. Dave sits down in the attic to discuss his transition from tech to nutrition, his experience working through PTSD he developed at birth ... Show More
1h 51m
Jan 2020
Dave Asprey : ON How To Build A Young Brain And Body For Life
On this episode of On Purpose, I sat down with Dave Asprey. Dave is the Founder & CEO of Bulletproof 360, creator of Bulletproof Coffee, and a two-time New York Times bestselling author. Dave will be sharing his incredible transformation from being overweight, tired and unsatisfi ... Show More
1h 19m
Apr 2017
28. Increasing your productivity physically and mentally | Bulletproof's Dave Asprey
Do you ever work hard and still fall short of your goal? It's frustrating when we muscle through a project and can't achieve our desired results. Today's guest, Dave Asprey, used to experience this frustration every day. He was in a mental fog, unfocused, and overweight... then h ... Show More
46m 25s
Jan 2025
E073 - The Anti-Aging Routine That Actually Works (Biohacking Guide) | Dave Asprey
<strong>This week, I’m joined by the father of biohacking, Dave Asprey.</strong> The pioneer behind the global movement that has transformed the way people optimise their health and performance. With decades of experience in biohacking, Dave has authored multiple bestsellers and ... Show More
1h 44m
Aug 2021
104. Top 3 Biohacks to Improve Your Health Immediately | Dave Asprey
This episode is sponsored by https://www.brooklynbiltong.com, use code MP for 15% off! and https://ancestralsupplements.com/.
On today’s podcast, I’m happy to introduce Dave Asprey, bulletproof coffee founder, with whom I delve into a new self-driven science, known as biohacking ... Show More
1h 5m
Dec 2020
Tips to Supercharge Your Morning Routine, with Dave Asprey
<p>When it comes to daily routines, small details matter, and no one knows this more than bio-hacking authority Dave Asprey. Minor tweaks and changes in how you perform your daily tasks can have a huge effect on how you feel and how you function. In this episode of The Brain Warr ... Show More
20m 21s
Jun 2018
Dave Asprey on the Little Known Secret to Energy and Longevity
My guest in this episode of The Doctor’s Farmacy is the amazing Dave Asprey, Founder & CEO of Bulletproof, and the leading expert on biohacking. Biohacking is the desire to be the absolute best version of ourselves. Our conversation took us through biohacking, human biology, and ... Show More
54m 9s
Jan 2022
Dave Asprey: The Business of Biohacking | E149
Learn how Dave Asprey went from hacking computers to hacking his body! Dave is the Founder of Bulletproof, a wildly successful coffee, diet, and lifestyle brand. He is also a four-time New York Times bestselling author, host of the Webby award-winning podcast Bulletproof Radio, a ... Show More
1h 3m
<p><a href="https://twitter.com/bulletproofexec/">Dave Asprey</a> is the "Father of Biohacking" and the founder of <a href= "https://www.bulletproof.com/">Bulletproof 360, Inc.</a> He is a New York Times bestselling author, host of the The Human Upgrade podcast, and the creator o ... Show More
