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Apr 2017
15m 49s

Performance Hacks with Dave Asprey

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
About this episode

In this episode, I sit down with my friend Dave Asprey. Dave is the CEO of Bulletproof, inventor of Bulletproof Coffee, and author of the new book “Head Strong.” Dave shares some of his best performance hacks for getting and staying ready, alert, and focused.

 

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