We often think of endurance in terms of the physical, how much we can do before we’re out of our depth, but things like psychological and emotional endurance contribute so much to our experiences. David McConnell’s 20-year military career was a test of his physical endurance, but it wasn’t until he retired that he learned about the other kinds.
Jun 2024
Self-Fulfilling Prophecy, Men Lack Confidence, and the Benjamin Franklin Effect | ASK ME ANYTHING
<p>Returning from a grueling hunting trip in Hawaii left Ryan and Kipp physically exhausted but mentally invigorated. They introduce Revitalized Womanhood, a women's community led by Gina Trimmer, and discussed off-grid self-reliance skills, emphasizing the value of this knowledg ... Show More
55m 38s
Apr 2021
How to Keep Your Edge as You Get Older
It's a common life trajectory for men: graduate college, get married, get a 9 to 5 job, have some kids, settle down in the suburbs. And somewhere along that way, they start to get a little soft and stagnant. They let themselves go, becoming less active, and more sedentary. They h ... Show More
43m 21s
Mar 2020
Can't Hurt Me Master Your Mind and Defy the Odds Part 2 of 2
For David Goggins, childhood was a nightmare—poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US A ... Show More
6h 16m
<p><a href="http://ctt.ec/KbTtz" rel="noopener noreferrer" target="_blank">"PTSD is less of a brain event than an existential event."</a></p><p>We've all heard of Post Traumatic Stress Disorder, but we may not realize that we probably all know someone who suffers from it.</p><p>W ... Show More
