Bram Connolly knew from a young age that he would serve his country, it’s all he wanted to do. Descending from a “broken home” Bram described himself in his early years as quite a loner and he was happy with that. He walked into the local Australian Army on his 17th birthday and signed up for service perhaps not really knowing that within 2 years he would be ... Show More
May 22
#1012: Leaks in Your Performance #3: Emotional Load
Episode 3 of the series is live.We're talking about emotional load. The real, practical reason why high performers plateau, burn out, or can't understand why their training isn't landing the way it should.The truth is your body doesn't separate emotional stress from physical stre ... Show More
21m 30s
May 14
#1011: Leaks in Your Performance #2: Standards
In Episode 1011 of the InnerFight Podcast, Marcus talks about the cost of unclear standards.From training and recovery to sleep, nutrition, work hygiene and phone hygiene, this episode explores the small leaks that quietly impact performance.“What is the standard?”If those standa ... Show More
21m 51s
Sep 2024
Richard Osman: The Introvert Behind The TV Star & Bestselling Author (E294)
<p>Richard Osman is a well-known British television presenter, producer, and author, famous for co-creating and hosting the popular quiz show ‘Pointless’. Beyond TV, he is also an accomplished writer, best known for his bestselling crime fiction series, ‘The Thursday Murder Club’ ... Show More
1h 14m
Sep 2025
Can't Hurt Me by David Goggins, Book Summary, Podcast, English
Free (0.00$) Audiobook on Audible (with membership trial) : https://amzn.to/3Va0vtxor Buy the book on Amazon : https://amzn.to/3Va0vtxNew York Times Best SellerOver 7 million copies soldFor David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored ... Show More
20m 35s
Mar 2020
Can't Hurt Me Master Your Mind and Defy the Odds Part 2 of 2
For David Goggins, childhood was a nightmare—poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US A ... Show More
6h 16m
Mar 2025
Alun Wyn Jones: His Relentless Rugby Routine, Family Pride and Stepping Away from the Game (E334)
<p>Welsh former international rugby union player, Alun Wyn Jones is a name that carries weight in the world of rugby. Known for his relentless work ethic and leadership, he’s a man who’s given everything to the game.</p><br><p>In this episode, Alun dives deep into his journey, sh ... Show More
1h 22m
May 2025
Humphrey Ker: Bringing Ryan & Rob to Wrexham and Building a £100M Powerhouse (E349)
<p>Humphrey Ker is a writer, actor, comedian, and now an unexpected figure in the world of football. Best known for his work on shows like The Penny Dreadfuls and Mythic Quest, Humphrey brings a unique mix of humor, heart, and genuine passion to everything he does.</p><br><p>In t ... Show More
1h 25m
Nov 2024
The Power of Early Resistance Training | Judd Lienhard
Raising Healthy AthletesIn this enlightening episode of the Dr. Gabrielle Lyon Show, we dive deep into the world of youth training and the crucial role it plays in long-term health and athletic development. Joined by Judd Leinhard, former Army Ranger, collegiate lineman, and expe ... Show More
1h 40m