In today’s Dishing Up Nutrition, we are interviewing Nutritional Weight & Wellness dietitian Melanie who has struggled with chronic back pain since early 2000 due to an injury. Many people might not realize that us dietitians have also experienced various health challenges and have found our way into nutrition because of the help we gained from eating the We ... Show More
Oct 8
Eating for POTS: What to Eat (and Avoid) - Ask a Nutritionist
Can what you eat and drink affect POTS symptoms? Registered dietitian Teresa Wagner explains how nutrition can play a role in managing postural orthostatic tachycardia syndrome (POTS), including the importance of hydration, electrolytes, balanced blood sugar, and meal timing. Lea ... Show More
21m 16s
Oct 5
What Nutritionists Do for Cold and Flu Season
What do nutritionists actually do when they feel a cold coming on? Registered dietitians Melanie Beasley and Britni Vincent share the foods, supplements, and everyday habits they rely on during cold and flu season. Learn how protein, colorful vegetables, healthy fats, hydration, ... Show More
39m 2s
Oct 1
Is Canned Meat Healthy? - Ask a Nutritionist
Is canned meat healthy, or should you leave it on the shelf? Registered dietitian Britni Vincent explains how simple canned proteins like chicken, tuna, salmon, and sardines can be nutritious, convenient alternatives to fresh meat. Learn how to read ingredient lists, distinguish ... Show More
18m 56s
Aug 2022
1836: Q&A - Back Pain Relief
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1836: Q&A - Back Pain Relief
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Interested in advertising on the show? Visit https://www.advertisecast.com/Opt ... Show More
9m 19s
Aug 2025
Food Trauma & Diet Myths: Healing Your Relationship with Food + The Truth About Diet Soft Drinks & Creatine
<p>How would you describe your relationship with food? For many women, it’s complicated — shaped by childhood diets, family comments, or decades of restriction that leave deep imprints on how we eat today.</p> <p>In this week’s Nutrition Couch, Susie and Leanne ... Show More
35m 16s
Sep 2024
Interview with Ashley Kitchens, MPH, RDN, LDN
In this episode, we hear from Ashley Kitchens, MPH, RDN, LDN, a well-known, plant-based dietitian with her own successful practice. Ashley talks about how she pivoted from 1:1 nutrition coaching to earning passive income with digital products. We also explore her journey with bur ... Show More
41m 31s
Jul 2022
Eating Disorder Recovery, Chronic Pain, Perfectionism, Over-Exercise and Healing the Nervous System, with Dr Kelly Kessler
<p>Today I’m talking to Dr. Kelly Kessler, a licensed physical therapist, wellness coach, host of the podcast Rewiring Health, and the founder of Optimal You Health and Wellness, LLC. Kelly teaches women who have a history of an eating disorder how to regulate their nervous syste ... Show More
33m 23s