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Jul 2019
29m 49s

When You Know Better, You Do Better

Oprah
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Yesterday
Louie Schwartzberg: Nature Is Our Greatest Spiritual Teacher
This episode is a re-release; it originally aired on April 6, 2014. Award-winning nature cinematographer Louie Schwartzberg discusses his breathtaking time-lapse photography and his viral video "Gratitude." He tells Oprah why he believes focusing on nature's beauty helps us exper ... Show More
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Pico Iyer: The Art of Stillness
This episode is a re-release; it originally aired on March 8, 2015. Best-selling author and travel writer Pico Iyer discusses the benefits of bringing stillness into our lives. Pico, a lifelong traveler who has journeyed all over the world, from India to Ethiopia to Cuba to Kathm ... Show More
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Aug 19
Jon Kabat-Zinn: Mindfulness 101
This episode is a re-release; it originally aired on April 12, 2015. With the demands of modern times, it can be difficult to live a life that feels truly balanced. Jon Kabat-Zinn, author and professor emeritus of medicine, says mindfulness can be a vital tool in cutting through ... Show More
32m 43s
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