logo
episode-header-image
Jul 2019
38m 23s

Does Social Media Make Us Depressed? (w...

Jillian Michaels | Crossover Media Group
About this episode

LMFT, YouTuber and author Kati Morton is on the show to talk about caring for your mental health. Plus, Jillian and the team revisit the happiness conversation; and, how to properly do a variety of pull-ups.


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ


This Week’s Sponsors:

TALKSPACE.com, promo code JILLIANfor $65 off your first month

OUTERKNOWN.com, promo code JILLIAN for 25% off your full price order

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Jul 8
You’re NOT FREE. Here’s the proof with Keith Knight
Jillian sits down with Keith Knight, author of Domestic Imperialism, to unpack how the United States—once the beacon of liberty—has quietly transformed into an empire that rules its own people. Knight argues that global elites and entrenched bureaucrats have hijacked the system, ... Show More
28m 59s
Jun 25
Trump VS The Press: Who’s Really Winning - with Ainsley Earhardt
Jillian Michaels sits down with Fox & Friends host Ainsley Earhardt to talk about the collapse of mainstream media, Trump’s battle with the press, and the dangerous rise of partisan propaganda.From Trump’s war with the press to 2024 election spin, whistleblowers being silenced, a ... Show More
1h 3m
Jun 17
Civilization in Freefall: What Illegal Immigration, DEI, and Ivy Indoctrination Have in Common
Jillian Michaels sits down with historian and political commentator Victor Davis Hanson to expose the real-world consequences of liberal fantasy policies — DEI's erosion of meritocracy, crippling costs of open borders, systemic indoctrination and more.Then, we tackle the Daryl Co ... Show More
1h 41m
Recommended Episodes
Aug 2023
75: Listen When You Want to Feel Motivated or Inspired - Advice Session #5
I’ve been a little behind on advice sessions and wanted to get one out there for my besties who are lacking motivation or inspiration.  In today's episode, I answer your questions about  Lowering your screen time  Staying consistent  Being afraid of failure  Changing career paths ... Show More
37m 50s
Jun 2024
Siff Haider | Creating the Routines to Create the Life and Career You Want to Live, Protein Intake, Step Goals & Wellness Routines
This week's episode Kenzie sits down with Siff Haider of the Dream Bigger podcast for a podcast swap. The girls are talking about recent wellness routines, the importance of getting your steps in, wellness routines that you need, habits to build, the importance of protein and bus ... Show More
58m 17s
Apr 2022
#FSKIPPINGBREAKFAST | 10 things we wish we knew before started out fitness and health journeys
MERCH LAUNCH MAY 6TH ! GET READYhttps://shopfitnessuncensored.comJOIN THE FACEBOOK PAGEhttps://www.facebook.com/profile.php?id=100076752153508Listen up for 10 things we wish we knew before starting our fitness journeys! From money saving tips, to workout advice, we cover it all! ... Show More
1h 16m
May 2024
3 Daily Wins
#111 With it being Mental Health Awareness Month and following last week’s episode, we’re talking about 3 daily wins. A lot of my stress and anxiety come from wanting to be successful, which leads me to overwork myself and put my needs on the back burner. I’m slowly starting to l ... Show More
29m 22s
Jun 2024
How to Develop a Strong Sense of Self Belief and Take Responsibility for Your Life with Topsie
This week's episode Kenzie sits down with Topsie, for another episode. Topsie is a mindset and emotional intelligence coach. She also has a background of 11 years as a mental health professional. Kenzie and Topsie are talking about taking responsibility for your life and how to d ... Show More
55m 14s
Jan 2024
How to Create Your Dream Career with Maguire Amundsen
Kenzie Elizabeth, host of House Guest (formerly known as ILYSM) sits down with Maguire Amundsen to talk about how to create your dream career, move up in the work place, change & evolve. Enjoy! JOIN OUR GENEVA GROUP CHAT: https://links.geneva.com/invite/ab361e92-0405-41ad-9e12-b1 ... Show More
1h 3m
Oct 2023
WE’RE MOVING!!
This week, the girls have some very exciting announcements! Jaci talks about her recent big purchase & some uncomfortable interactions that came with it. They talk about millennial grey wood floors, their favorite decor styles, & more!Shop our MERCH! Shop.DearMedia.com/WHATWESAID ... Show More
1h 11m
Mar 2024
Healing Adult Acne, How to Get Clear Glowy Skin, Acne Triggers You Might Not Expect & The Truth Behind Skincare Supplements
This week's episode, Kenzie is doing round 2 with the founders of Clearstem. They're covering adult acne, accutane, how to know what's breaking you out, how to actually get clear skin & skin tips. Enjoy! THE BIT CARDS: https://www.shopfriendofmine.comSHOP MERCH OUT NOW: https://s ... Show More
52m 32s
Sep 2023
82: How to Be Irresistible, Attractive and Magnetic (Part 1)
As much as I love hot girl fall, I want to be hot every single season. In today's episode, I talk about 5 things that I believe not only make someone attractive but also magnetize others to them. In this episode I cover: - Confidence - Being present - Not being open with everyone ... Show More
29m 50s