Ever wondered what the theory behind the InnerFight program is? Well here it is: Hear from the guys that write the InnerFight programs. Safety and motivation, the 2 keys to the InnerFight program. Being strong for life should be one of your goals. Progression is the key to success.
Jun 11
#1015: Leaks in Your Performance #6: The Final Episode
Six weeks. Six shows.In this final episode of the Leaks in Performance series, Marcus closes the loop on everything. Identity, standards, emotional load, the gap between who you say you are and who you prove you are, complexity, and simplicity. The core message: your performance ... Show More
22m 19s
Jun 4
#1014: Leaks in Your Performance #5: Complexity
In week five of the Leaks in Performance series, Marcus tackles one of the most common traps high performers fall into: complexity. Whether it's an overloaded training plan, a packed work schedule, or constantly chasing marginal gains, complexity is often just avoidance in disgui ... Show More
16m 53s
Aug 2025
Motivation vs. Discipline Mash Up: Why Habits Win
Ep. 199 - Motivation fades, but discipline lasts. In this mash-up, Mari, Sami Spalter, Tom McCarthy and Michael Chernow dive into one of the most important questions for anyone chasing growth: how do you stay consistent when motivation runs out? This episode blends real stories, ... Show More
48m 15s
Sep 2024
EARN YOUR CONFIDENCE AND CHANGE YOUR LIFE - Best Motivational Speeches for Greatness
<p>"You don’t get what you wish for, you get what you work for." – Daniel Milstein </p> <p>In this episode, we explore the powerful idea that life doesn’t give us what we want—it gives us what we deserve. Success is about taking action, creating momentum, and building the skills ... Show More
1h 5m
Oct 2020
Lift is short - 1 Hour Long Motivation
Music for: Workout, running, motivation, success, money, business, startup Listen to this everyday and change your life Become an unbeatable monster! Music and speech for your runs, walks, workouts and life motivation
1 h