#314 "Unlocking your body" with Dr. Hass...

“I knew something was wrong… and I ran.”That gut instinct saved Adriene Caldwell’s life. But what followed was years of trauma, guilt, silence—and eventually, healing.In this powerful episode of the InnerFight Podcast, Adriene Caldwell shares the story behind her memoir Unbroken: ... Show More

Becoming a father changes everything. But it’s about more than just raising kids. Tom Walker opens up about his transition into fatherhood—but this conversation goes deeper. It’s about purpose, asking better questions, and showing up as a better human. Whether you’re a parent or ... Show More

In episode 979 of the InnerFight Podcast, Why Health Matters More Than Success, coach and speaker Adam Smith opens up about the moment he realised why health matters more than success.After battling depression, burnout and binge drinking, he made one small decision — and it chang ... Show More

Dr. Dan Sullivan joins the show today to talk about his expertise in the field of chiropractic and how to get to the root cause of chronic pain. He and Dr. Axe discuss the emotional components of pain and how we can transform the health of our brain and nervous system to alleviat ... Show More

Have we misunderstood pain? This week we’re revisiting a talk by researcher and physician Amy Baxter as she unravels the symphony of connections that send pain from your body to your brain, explaining practical neuroscience hacks to quickly block those signals. Her groundbreaking ... Show More

In this episode, Dillon sits down with Dr. Joe Tatta to discuss the topic of acceptance and commitment therapy from his new book Radical Relief: A Guide to Overcome Chronic Pain. The episode dives into the importance of identifying your values, psychological flexibility, mindfuln ... Show More

Have we misunderstood pain? Researcher and physician Amy Baxter unravels the symphony of connections that send pain from your body to your brain, explaining practical neuroscience hacks to quickly block those signals. Her groundbreaking research offers alternatives for immediate ... Show More

What role do we play in the pain that we experience in life? Sometimes the pain that we feel only lasts a moment, but we can prolong the pain by intentionally focusing on the source of the pain, rather than the frustration the pain is causing. Want more Eve? Try Headspace today. ... Show More

We are raised to believe that pain is bad but what if I told you that within all of your pain is a message. The problem is that you might not be asking yourself "what is this pain trying to tell me?" Reveal the hidden patterns shaping your choices, habits, and success. Take my FR ... Show More

More than 20 percent of U.S. adults suffer from some form of chronic pain. For many, effective treatment remains elusive, with medications and even surgeries giving little in the way of relief. But in recent years, psychologists’ research has begun to suggest that at least for so ... Show More

In this episode, I describe the science of how and why pain arises in the body and brain, and how we can actively control our experience of pain. I discuss inflammation, stress, acupuncture, limb damage and Traumatic Brain Injury (TBI). I review protocols that leverage the lympha ... Show More

A brief bout of pain isn’t any fun, but it goes away quickly and doesn’t linger.  Chronic pain can be around for weeks, months, or even years.  What causes chronic pain and what can be done about it?  In this episode, Dr. Nedd will go over:The differences between chronic pain and ... Show More

How do you treat a disease where the cause is unknown and each patient’s symptoms are unique? CNN's Chief Medical Correspondent Dr. Sanjay Gupta talks to pain expert Dr. Carmen Green about what causes chronic pain, how it can be treated, and which patients are more likely to get ... Show More