logo
episode-header-image
Jun 2019
16m 38s

#533: “Bringing your cycling indoors” Ep...

InnerFight
About this episode
tail spinning
Up next
Apr 9
#1009: The InnerFight Coaches: Part 3: Philosophy, People & Performance
Part 3 of the InnerFight Coaches series, Marcus sits down with four incredible coaches shaping what it truly means to be “better at life.”Rob Foster shares why coaching starts with the person before the athlete, Zoe dives into pushing beyond perceived limits, Eduan opens up about ... Show More
54m 26s
Apr 2
#1008: The InnerFight Coaches: Part 2 — What makes a great coach?
What makes a great coach, teacher, or mentor?In Part 2 of the InnerFight Coach Series, Marcus dives deeper into the art of coaching by exploring how we guide, support, and impact others not just in sport, but in everyday life.Featuring conversations with InnerFight coaches Dan, T ... Show More
46m 34s
Mar 27
#1007: The InnerFight Coaches: Part 1
Training programs can be effective, but real life doesn’t always follow a plan.In this episode, Marcus opens up the conversation around the role of coaching in a world full of structured programs, using real-life examples to highlight how unpredictable life can be.This also marks ... Show More
35m 28s
Recommended Episodes
Jul 2024
2639: The Joys Of Riding A Bike And The Benefits Of Cycling by Marc Bilodeau of FitTrend on Cardio Training
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2639: Marc Bilodeau explores the joys and health benefits of cycling, highlighting its fun and freedom, its capacity to con ... Show More
8m 48s
Jan 2024
The Next Big Thing in Cycling Nutrition? (Cluster Dextrin / Highly Branched Cyclic Dextrin) – Ask a Cycling Coach Podcast 457
tail spinning
58m 32s
Feb 2025
ZWIFT + TrainerRoad Integration is LIVE! | Ask a Cycling Coach Podcast 512
tail spinning
27m 2s
Mar 2024
Tour de France at 58 Years Old, Pro Cycling Nutrition, Pyramidal Training – Ask a Cycling Coach Podcast 464
tail spinning
1h 13m
Apr 2020
Group Workouts, Optimal Indoor Cycling Setups, Adding Volume and More – Ask a Cycling Coach 253
<p>Group Workouts are here so you can train and get faster with your friends, plus optimal indoor cycling setups for all budgets, how to add volume to your training and more in Episode 253 of the Ask a Cycling Coach Podcast.</p> <p> ----------------------------------------------- ... Show More
1h 44m
Jul 2024
2619: What Are the Benefits of Cycling vs. Running? by Taylor Norris with Healthline on Cardiovascular Health
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2619: Running and cycling are both fantastic forms of aerobic exercise with unique benefits for cardiovascular health, calo ... Show More
10m 2s
Jul 2024
Heat Training for Cyclists Deep Dive with Dr. Chris Minson - Ask a Cycling Coach Podcast 484
tail spinning
43m 47s
Oct 2023
S10 EP5 76 marathons in 76 days and building the #1 running coaching app
In this episode Dr Hazel is joined by Ben and Joshua from Runna - #1 rated app for personalized training plans for running. This episode covers The story of RUNNA How Josh ran a record-breaking 76 marathons in 76 days Advice for new runners Different types of runs (tempo, interva ... Show More
1h 5m
Sep 2024
Training & Illness, Sunscreen & Performance, Why You’re Getting Dropped, and More - Ask a Cycling Coach Podcast 490
tail spinning
1h 23m
Mar 2025
110: How to Train for Your First Marathon With Jeff Cunningham
<p>In this episode, I'm bringing back a crowd favorite, Jeff Cunningham, to discuss essential strategies for training for your first marathon. We cover the importance of easy miles, weekly speed workouts, and structured long runs. Jeff shares his philosophy on the 80/20 rule for ... Show More
1h 44m
Listen to millions of songs and podcasts on Anghami