316 GFG What Is CoolScuplting Fat Loss S...

Why does the gym so often lose out to the comfort of the couch? Kevin explores the philosophical concept of free will through the lens of desires and autonomy. Discover how reflecting on your deeper values can help you align your actions with the person you want to be—whether it’ ... Show More

705. We hope you are enjoying the best of our Get-Fit Guy hosts. Today Coach Kevin kickstarts the new year with a critical look at group fitness training! He unpacks the challenges of group training environments, from repetitive programming to technical missteps that lead to inju ... Show More

646. Missing new episodes of Get-Fit Guy? We're bringing you the best episodes from the show, and today, we're back with Coach Kevin Don! In this episode, Coach Kevin looks at if it's possible to really become a completely new person.Get-Fit Guy is hosted by Kevin Don. Find a ful ... Show More

Who wants to lose fat without surgery? There are many options to getting rid of fat without surgery. Did you know there There are many options to getting rid of fat without surgery. Did you know there is a number of non-invasive fat reduction option past liposuction? Dr. Youn ex ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2523: Discover the truths about losing belly fat with Ann Pietrangelo's insightful piece on Healthline.com. She debunks com ... Show More

Many of us struggle with weight loss and turn to this surgery when diet and exercise don’t work. 

What if we could avoid invasive surgery to rearrange our gastrointestinal anatomy by eating right? 

<p>This over the counter weight loss supplement has some solid research to back it up. But it's probably too soon to declare victory over obesity. Read the transcript at http://www.quickanddirtytips.com/health-fitness/weight-loss/does-meratrim-work-for-weight-loss Check out all t ... Show More

<p>The secret to healthy weight loss may have nothing to do with how many carbs or how much fat you eat. Read on to find the surprising factor that might make all the difference. Read the full transcript here: http://bit.ly/2klEapm</p> <p><p>New to Nutrition Diva? Check out our s ... Show More

<p>The faster you are losing weight, the less fat you're likely to be losing. read the full transcript here: http://bit.ly/2cx0wEE</p> <p><p>New to Nutrition Diva? Check out our special <a href="https://open.spotify.com/playlist/59vwhJqu3bTvSCRsXmbqY6" target="_blank">Spotify pla ... Show More

<p>After decades as nutritionists, two share what they’ve found to be true about long-term weight loss and management, starting with the truth that restricting calories does not work. Tune in to learn what DOES work and is a lot more enjoyable and healthful.</p> <p> </p>