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May 2019
1h 3m

[BONUS] Kaki King | Music in May

Jonathan Fields / Acast
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Thrive in an Empty Nest: The "Open Door" Strategy for Lasting Happiness | Gretchen Rubin
Your kids leaving isn’t an ending; it’s an open door to a more intentional version of you. Many of us spend decades organizing our entire identities around our children, only to feel a staggering sense of loss when the house goes quiet.In this conversation, we explore why the ter ... Show More
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Navigating Anxiety: What’s Normal, What’s Not & What Helps | Dr. Tracey Marks
Trying to eliminate anxiety can make it worse. Do this instead…If you wake up with a tight chest, a racing mind, or a constant sense of unease, this conversation offers clarity, relief, and a more grounded way forward.In this episode, we unpack what anxiety actually is, why it sh ... Show More
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