logo
episode-header-image
Jan 2015
54m 57s

Paleo For Mortals, One Size Does Not Fit...

Jonathan Fields / Acast
About this episode
tail spinning
Up next
Yesterday
When Life Meets Reality | Finding Grace When the Future Falls Apart | Lucy Kalanithi
When life upends everything, what still matters?When the future you assumed disappears, the questions get sharper. This conversation explores how meaning, values, and hope evolve when time feels uncertain and life breaks open in unexpected ways.In this deeply human and reflective ... Show More
50m 31s
Feb 5
Why You Feel Unloved | 5 Research-backed Shifts That Change How Love Feels | Harry Reis
You can be deeply loved and still feel alone, even when your life is filled with people who care about you.Many of us assume that love automatically translates into feeling loved. But research shows that isn’t how it works. In this conversation, we explore why connection can be p ... Show More
55m 50s
Feb 2
How to Unlearn Pain: Groundbreaking Research Offers Hope | Yoni K. Ashar
What if chronic pain was caused by faulty wiring in your brain?And that one shift in understanding can open the door to relief many people never thought was possible.Chronic pain affects tens of millions, disrupts relationships, limits work, and quietly erodes joy. Yet for many, ... Show More
54m 28s
Recommended Episodes
Jan 2025
CC: Why Chiropractic Care is so Important with Dr. Matt Delgado
<p>Dr. Matt Delgado is a neuro-based chiropractor with a passion for solving health puzzles. After overcoming his own autoimmune battle with Graves' Disease, he's made it his mission to transform lives through innovative chiropractic care and simple, effective habits that bring b ... Show More
50m 20s
Jul 2024
Terrain Transformation: Evan Transue
<p>Evan Transue is a business owner, podcast host, and graduate of Functional Diagnostic Nutrition. He also suffered from a variety of health challenges for <em>decades</em>, a suffering which led to serious substance abuse, <em>all</em> of which he worked to overcome in a remark ... Show More
1h 32m
Apr 2025
Optimise Health and Live Longer through a Data Driven Approach with Torkil Færø | Holistic Pharmacy Podcast
With more health experts than ever, we have more complexity and confusion about what it actually takes to be healthy in 2025. My podcast guest today helps to dispel myths and mysteries by using data to examine bio-individuality in real time. We talk about using smartwatches, smar ... Show More
45m 38s
Jul 2024
Ep 76: What Heart-Led Living Means To Live A Calmer, More Fulfilled Life with Kimberly Snyder, NY Times Best-Selling Author and Wellness Expert
In this enlightening episode, Melissa reconnects with a longtime friend and fellow wellness advocate, Kimberly Snyder, who has been a pioneer in the space for many years. They discuss the powerful practice of heart coherence, which brings calmness and helps reduce erratic emotion ... Show More
1h 10m
Feb 2023
How to Challenge Outdated Beliefs About Aging – Steven Kotler : 1026
<p><strong>IN THIS EPISODE OF THE HUMAN UPGRADE™... </strong>you will learn about the beliefs that kick in as normal humans age and most importantly, you will learn what you can do about those limiting beliefs. And who better to discuss this than the author of the book, "<a href= ... Show More
1h 6m
Sep 2025
Andrew Huberman: The #1 Reason Why Faith-Based Practices Matter When It Comes To Your Mental Health
<p>The world's most respected neuroscientist just admitted something LIVE at Summit of Greatness that shocked everyone: prayer saved his mental health. After decades of relying purely on science, Andrew Huberman discovered that faith-based practices don't just feel good—they lite ... Show More
58m 11s
Nov 2023
#221 ADHD and diet with Dr Miguel Toribio-Mateas DProf
Can you eat to improve symptoms of ADHD? That is the subject of conversation today with the wonderful Dr Miguel, who is a clinical neuroscientist and applied microbiologist with a longstanding background in human nutrition. He has a BSc (Hons) Nutritional Medicine, a MSc Clinical ... Show More
1h 58m
Jun 2024
The Soul's Call to Release Our Health Anxieties – In Session with Marc David
Ever hear the phrase "health is wealth?" For many people, we don't quite recognize how valuable our health is until we find illness or injury knocking. Enjoying robust health is truly the foundation of a happy, fulfilled, and connected life. But it's also true that worrying about ... Show More
59m 16s
May 2025
Why You Know What to Do, But Still Don’t Do It
Lasting change begins with a shift in both mindset and behavior. Many people remain stuck in self-defeating patterns because of unconscious narratives, emotional triggers, and a disconnection from their body’s inner wisdom. Change isn’t just about willpower or information—it’s ab ... Show More
1h 4m
Oct 2024
The Science Of Personality: How To Transform Your Life, Find Inner Peace and Become a Better Parent with Dr Dan Siegel #489
Are you living your life intentionally, or are you simply reacting to the world around you? Do you feel a sense of wholeness and contentment, or are you constantly striving for something more? In today's episode, I dive into these fundamental questions about the nature of human e ... Show More
2 h