logo
episode-header-image
Feb 2019
10m 4s

Why noise is bad for your health -- and ...

TED
About this episode

Silence is a rare commodity these days. There's traffic, construction, air-conditioning, your neighbor's lawnmower ... and all this unwanted sound can have a surprising impact on your health, says noise researcher Mathias Basner. Discover the science behind how noise affects your health and sleep -- and how you can get more of the benefits of the sound of silence.



Hosted on Acast. See acast.com/privacy for more information.

Up next
Yesterday
The love of my life (and why I need to share it with you) | Ann Patchett
If you want to live in a world where people read, novelist Ann Patchett has news for you: it's your job to help create that reality. Tracing her path from a chance airport encounter through a career writing iconic novels and opening a beloved independent bookstore, she makes the ... Show More
37m 5s
Jun 1
How to escape the smartphone doom loop | Larz May, Elise Hu
Larz May has spent a decade building digital wellness programs for young people, and she's discovered something quietly radical: the smartphone doom loop of screen dependence and anxiety isn't inevitable, and joy (not restriction) is the way out. She makes the case for a differen ... Show More
17m 14s
May 31
Sunday Pick: Kristen Bell on delivering honesty with empathy | from ReThinking with Adam Grant
On today's "Sunday Pick" on TED Talks Daily, we're bring you an episode from the TED Podcast ReThinking with Adam Grant. You probably know Kristen Bell as the star behind characters like Veronica Mars, Princess Anna from Frozen, and Eleanor from The Good Place. In this episode, A ... Show More
42m 41s
Recommended Episodes
Apr 2024
Can noise harm our health?
From ear-splitting aircraft noise and the drone of traffic to the hum of an open-plan office, the world around us can feel loud. But is it getting louder? And is this having any effect on our health - and even on how long we live? We find out when living close to a road, railway ... Show More
27m 52s
Jun 2024
How noise pollution harms our health, with Arline Bronzaft, PhD
From roaring leaf blowers to screeching trains, the world is full of unwelcome noise – and researchers have found that noisy environments can take a real toll on people’s mental and physical health. Arline Bronzaft, PhD, talks about how noise affects health and well-being, how it ... Show More
38m 18s
Sep 2023
🟤 BROWN NOISE 10 HOURS - NOISE BLOCKER | for Sleep, Study, Tinnitus , insomnia. Softened Brown Noise
Softened Brown Noise for Noise Blocking and Noisy Neighbours. You can use brown noise for Blocking Ambient Sounds while Studying or Meditating. Brown Noise can be effective for Tinnitus and also for Reducing Stress. Don't forget it may be useful to share with family or friends to ... Show More
10h 6m
Feb 2023
Why Silence is Powerful in a World of Noise with Leigh Marz & Justin Zorn
Leigh Marz and Justin Zorn discuss their book, Golden: The Power of Silence in a World of Noise, explore the different types of noise we all experience in our lives, and why we need to find silence amidst all the noise. In This Episode, You'll Learn: How silence can bring us t ... Show More
1h 7m
Oct 2021
Noise Pollution: Arrrgh!
<p>If you’ve ever found your blood pressure rising because some guy down the street doesn’t know how to keep the trigger on a leaf blower pulled all the way, then you’ve experienced noise pollution. Not only is it annoying, it turns out it’s deadly too!</p><p> </p> Learn more abo ... Show More
51m 54s
Oct 2022
Finding Your Quiet Space
We’re constantly assaulted by “noise” all around us: crowds, vehicles, social media. As quiet spaces around us dwindle, what is it doing to our minds and bodies? Why do we need silence for our health? Acoustic ecologist Gordon Hempton takes Dr. Sanjay Gupta on a tour to one of th ... Show More
22m 27s
May 2019
Sound and Health: Cities
<p>Is our blaring modern soundscape harming our health? Cities are noisy places and while people are pretty good at tuning it out on a day-to-day basis our sonic environments have serious, long-term impacts on our mental and physical health. This is part one in a two-part series ... Show More
19m 9s
Jul 2023
Shhhhhh! It’s the sound and silence episode
Humans are noisy. The National Park Service estimates that all of our whirring, grinding, and revving machines are doubling or even tripling global noise pollution every 30 years. A lot of that noise is negatively affecting wildlife and human health. Maybe that’s why we’re so con ... Show More
33m 12s
Jan 2023
The Happiness of Silence
We're surrounded by noise. That "noise" can be actual sounds - but also other annoyances and distractions that make it hard for us to concentrate or think clearly. And it's only getting worse - we're all being bombarded with more sirens, more pings, more chatter, more information ... Show More
32m 20s