On today's episode Im joined with Ciarán McBreen, an ICF certified professional coach, author of Listen!, and fellow podcaster. On this episode, we’ll be doing a dive-deep on how to best support our children as they go through their teenage years, the ups, the downs and everything in between.

Ciarán is the Managing Director of CMB Coaching and Training. He is a professional mindset coach, educator and author who has created a platform for thousands of children and adults to flourish, develop self-belief, feel empowered and reach their true potential.

Ciarán’s passion for supporting others stems from his own challenges as a learner. Having struggled himself in the classroom and admittedly leaving school with disappointing results, Ciarán is fully aware of the difficulties associated with learning. However, through hard work and commitment to self-development, Ciarán now finds himself using his own past pains and challenges to help others.

Ciarán created the CMB Coaching and Training to offer a variety of courses that target everyday challenges, where he works with individuals who simply want to improve or who may find themselves in a dark place with regards to their own mental wellbeing.
Ciarán is the author of the ‘LISTEN! Teenagers: Their challenging stories and how to help them. LISTEN! provides a platform to give teenagers a voice where they can be heard and understood. The book highlights topics such as school pressure, body image, bullying, friendships, jealousy, disorders, disabilities, studying and distance learning, to name a few.
To add to his already impressive resume Ciarán is the host of podcast Let’s LISTEN! with Ciarán McBreen, where he provides a space for adults to express their challenges and share strategies to overcome such challenges.

If you want to find out more about Ciarán and all of the CMB Coaching and Training programmes on the following website: www.cmbcoachingandtraining.com
You can also follow him on his instagram page:
@cmbcoachmcbreen
listen to his podcast on
https://podcasts.apple.com/gb/podcast/lets-listen-with-ciar%C3%A1n-mcbreen/id1620022147

Josh Shipp