logo
episode-header-image
Sep 2016
8m 27s

The Power of Personas: Unlock Your Inner...

Jonathan Fields / Acast
About this episode
What if we could tap into the hidden superhero, savant or performer that lays buried deep inside us to do things we could normally never do? Not as a way to hide or put on a mask, but as a way to mine a secret wellspring of latent boldness and often creativity and energy that […]The post The Power of Personas: Unlock Your Inner Boldness appeared first on Good LifeProject.

Hosted on Acast. See acast.com/privacy for more information.

Up next
Mar 26
Arthur Brooks: Meaning in Midlife & Beyond
You’ve reached a point in life where you thought you’d feel different. You’ve checked a lot of the boxes of achievement, happiness, even success. And, still, something is missing. It is a quiet restlessness that age or achievement cannot seem to quiet. What you’re missing is mean ... Show More
49m 32s
Mar 23
Want Real, Lasting Change? It’s Time to Try a Different Approach. | Eric Zimmer
Stop blaming willpower and start building the skill of making change stick for good. Pretty much every person wants to change something, about themselves, their lives, or situation. But, so few ever succeed at creating change, let alone sustaining it.In this conversation, we expl ... Show More
47m 44s
Mar 19
How Toxic Positivity Wrecks Lives & Relationships (and What to Cultivate Instead) | Dr. Deepika Chopra
Turns out, "good vibes only" might be making you feel worse. Today, we’re exploring why the "good vibes only, stay positive, look on the bright side," movement is often more harmful than helpful and how to build a deeper, more resilient form of optimism and hope that is truly cap ... Show More
59m 8s
Recommended Episodes
May 2020
The 4 Personality Types You Should Know & How To Stop Ignoring Your Strengths
<p>We all have the power to choose what we magnify in our lives whether we realize it or not. Are we quick to point out our own weaknesses and shortcomings? Or do we recognize that true progress is made when we focus on developing our strengths instead? </p> <p> </p> <p>In today' ... Show More
33m 7s
Sep 2019
Invisible Shackles & Life Scripts
As we grow, we're subconsciously exposed to various 'life scripts' that can have a profound effect on the way we lead our lives, without any conscious control on our own part. In this episode, we discuss some of the invisible shackles that bind us, and how to 'break free' from de ... Show More
48m 28s
Apr 2022
SMNTY Fiction: Dark Family Secret
What would you give up in the name of curiosity, power and fame?See omnystudio.com/listener for privacy information. 
30m 48s
May 2024
How to Unlock Your Inner Greatness with George Mumford
In this episode with George Mumford, we discuss how to unlock your inner greatness. Through his work with people from prestigious athletes to prisoners, George explores the surprising truths about mastering personal growth and self-awareness. You'll also discover ways to overcome ... Show More
1h 1m
Jul 2011
Loving Your Home & All About Fear
Especially if you turn it into a restorative sanctuary. And it doesn't take much to make it that way. Then Jillian tackles fear. What a huge source of motivation it can be, however, it all depends on your attitude around it. Just enough time for some calls on fitness, nutrition, ... Show More
50m 19s
Oct 2023
Coming Soon: Wellness Her Way with Gracie Norton
tail spinning
1m 39s
Jun 2019
Creating a more mindful life
We all want to be healthier and happier but how can we actually make it happen? Today we’re looking at simple, practical day-to-day practices to help create that internal transformation, focusing on yoga and meditation. From their ancient roots and philosophies to the idea of non ... Show More
48m 30s
Nov 2018
The Science behind unleashing greatness
Circumventing fear to achieve intimacy and achieve your life goals. Plus, the pros and cons of kombucha, caffeine, whey, and salt caves exposed. Learn more about your ad choices. Visit megaphone.fm/adchoices 
38m 41s
Sep 2021
Personal Power
Power is complex and there are many kinds of power. By definition, power is the ability to act or produce an effect. Power is the capacity for being acted upon or undergoing an effect, legal or official capacity or right. Power is the possession of control, authority, or influenc ... Show More
47m 45s
Aug 2022
Ep 178: Inner Shine: Curating joyful energy + a sense of aliveness
This is for anyone who with a tendency toward a lack perspective – maybe you default to a survival mode of unconscious “doing” and because of that your life is somewhat based in “not enough” / a sense of being less-than. This is a recipe to help you transition out of that. The mo ... Show More
53m 3s