Please Support The Show With a Donation This week on The One You Feed we have Noah Levine. We were lucky enough to sit down with Noah in the Against the Stream headquarters in Los Angeles. Noah's teachings are core to everything that I have come to believe over the years. I'm really excited to present this interview. Noah Levine (born 1971) is an American Bu ... Show More
Oct 30
How to Discover Yourself, One Decision at a Time | Sara Kuburic
In this episode, Dr. Sara Kuburic discusses how to discover yourself, one decision at a time. Questions like: Who are you beyond your job, your relationships, and the roles you fill? Drawing from her book, It’s on Me: Accept Hard Truths, Discover Yourself, and Change Your Life, S ... Show More
1 h
Oct 27
Why Doing More Is Keeping You Stuck and What to Do Instead | David Epstein
In this episode, David Epstein explores why doing more can leave us overwhelmed, and how the right constraints can help us focus and make meaningful progress. Drawing on his book, Inside the Box: How Constraints Make Us Better, David shares why unlimited freedom can be surprising ... Show More
1 h
Oct 23
You Don’t Need More Willpower: Change Is a Skill You Can Learn | Eric on The Happiness Lab with Laurie Santos
In this episode, Eric joins Dr. Laurie Santos on The Happiness Lab to explore why lasting change takes more than willpower—and how to develop the skills that make it easier. Drawing on his recovery from addiction and his book, How a Little Becomes a Lot, Eric shares how manageabl ... Show More
52m 27s
Aug 2022
Ep. 37 - Rethinking the Dharma with Lama Rod Owens
Lama Rod Owens joins David Nichtern to discuss rethinking the traditional approach to the Dharma on this episode of Creativity, Spirituality & Making a Buck.Lama Rod Owens is a Buddhist minister, author, activist, yoga instructor, queen, and author. His book, Love and Rage: The P ... Show More
1h 7m
Aug 2025
How To Handle Your Demons | Vinny Ferraro
<p dir="ltr">We're bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we're hearing from dharma teacher Vinny Ferraro, as chosen by our producer Eleanor Vasilli. Vinny explores the concept of "alignment" and how you can actually choose yo ... Show More
19m 53s
Sep 2023
183 - Six Words of Advice
Welcome back to the Secular Buddhism Podcast, a globally top-ranked Buddhist show. Today, best-selling author and host Noah Rasheta delves into the topic of Tilopa's Six Words of Advice. Tilopa's 'Six Words of Advice' provide meditation guidance for people of all levels, includin ... Show More
14m 4s
Jan 2025
197 - A Meditator’s Guide to Buddhism
In this episode of the Secular Buddhism Podcast, I sit down with Cortland Dahl, author of A Meditator’s Guide to Buddhism, to explore how Buddhist teachings and meditation can help us navigate life’s challenges with awareness, compassion, and wisdom.Cortland shares insights from ... Show More
59m 48s