This week we talk to Tara Mohr about playing bigTara Mohr is an expert on women’s leadership and well-being. She helps women play bigger in sharing their voices and bringing forward their ideas in work and in life. Tara is the author of Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead, named a best book of the year by Apple’s iB ... Show More
Aug 21
Why You Should Say the Thing You’re Afraid to Say | Leslie John
In this episode, Leslie John explores why you should say the thing you’re afraid to say and how opening up can strengthen trust, deepen relationships, and improve our well-being. She explains why we’re often biased toward keeping things to ourselves, the hidden costs of holding b ... Show More
58m 57s
Aug 14
How Connection Helps Us Heal What We Can’t Heal Alone | Dr. Joy Harden Bradford
In this episode, Dr. Joy Harden Bradford explains how connection helps us heal what we can’t heal alone, from the power of sharing our stories to the support we find in friendships, groups, and community. She discusses how healing allows painful experiences to become part of our ... Show More
58m 31s
Oct 2014
How to Release Criticism and Embrace Your Calling
<p>There a certain inertia that often takes hold of our lives when we hit a certain age.</p><p>One that says “you know that dream, it’s just not that realistic, so why don’t you just buckle down and do the adult thing?” It’s the voice of the inner critic, sometimes bundled w ... Show More
49m 46s
Aug 2021
Tara Brach | Wisdom For Anxious Times [BEST OF]
<p>My guest today, Tara Brach, has been one of my teachers for years, though she never knew it. Back in the early days of podcasting, I stumbled upon her weekly dharma talks or Buddhist teachings and meditations that she’d offer at her Insight Meditation Center in DC, record, the ... Show More
1h 2m
Jan 2021
Tara Brach | Wisdom For Anxious Times
<p>My guest today, Tara Brach, has been one of my teachers for years, though she never knew it. Back in the early days of podcasting, I stumbled upon her weekly dharma talks or Buddhist teachings and meditations that she’d offer at her Insight Meditation Center in DC, record, the ... Show More
1h 2m
Mar 2023
For The Girl Who is a Control Freak w/ Tara Sun
Calling all control freaks!!! You heard that right... this week's episode is for the girl who may be holding onto her life a liiitle too tight. But that's okay, because on this episode, Mac and Kenz are joined by author, podcaster and friend, TARA SUN! Tara offers up SO much wisd ... Show More
36m 34s
Feb 2022
Taking Action - The High 5 Habit
Are you ready to be inspired, empowered and entertained? Are you ready to Optimize your Life in every way? Join us for “Bigger Than Me” with consultant, trainer, and international best-selling author, Traci Harrell for a transformational experience. On “Bigger Than Me” we combine ... Show More
45m 54s