This week we talk to Karen Valencic about using movement to get unstuckKaren Valencic is the founder of Spiral Impact, an Indianapolis-based speaking, training and development company, which she founded in 1992. Valencic leverages her expertise in communication, science and martial arts to provide a distinct perspective on performance improvement. Karen is t ... Show More
Yesterday
Why Feeling Insecure Doesn’t Mean You’re Back at the Beginning | Dr. Marisa G. Franco
In this episode, Dr. Marisa G. Franco explores why feeling insecure doesn’t mean you’re back at the beginning, and how real self-worth may come from learning to make room for every part of yourself. She and Eric discuss why old insecurities can return even after years of growth, ... Show More
56m 55s
Sep 11
Midlife Reinvention: How to Create Your Own Script for What Comes Next | Allison Aubrey
In this episode, Allison Aubrey explores midlife reinvention and how to create your own script for what comes next. She shares why midlife can be less about winding down and more about rediscovering parts of ourselves that may have been set aside during years of work, parenting, ... Show More
1h 1m
Sep 8
You Become What You Practice: How to Train Your Mind for the Life You Want | Jim Kwik
In this episode, Jim Kwik explores how the thoughts, habits, and choices we repeat each day shape who we become. He explains why we’re always training our brains—whether we’re practicing focus or distraction, resilience or avoidance—and how small, intentional actions can strength ... Show More
53m 16s
Apr 2020
Karen Guggenheim - Coping and Evolving with Tragedy
In this episode, I speak with my dear friend Karen Guggenheim, a woman who embodies unwavering resilience and passion for making the world a happier place.Karen is the Founder and CEO of WOHASU (World Happiness Summit), an organization and annual summit that unites leaders, econo ... Show More
34m 10s
Dec 2021
Karen Walrond - THE LIGHTMAKER'S MANIFESTO
Karen and I chat about her new book The Lightmaker's Manifesto, her studying and writing about the intersection of joy and activism, her own claiming of the term activism, how stories provide an amazingly resonant way to connect with people, performance activism, and much more. K ... Show More
32m 48s
May 2023
Flow vs. Force with Valerie Oula
We’re excited to introduce Valerie Oula, a reiki master, director of Vibrational Healing at THE WELL, yoga and meditation teacher, guide, author, and founder of Modern Ritual NYC. With her bio you’d think she was always spiritual and in touch with herself, however, Valerie had qu ... Show More
54m 37s
Feb 2025
Rethink Aging: the Science, the Lies & the Possibilities | Karen Walrond
<p>Are you tired of the cultural narratives that frame aging as an inevitable decline? In this illuminating conversation, Karen Walrond, author of <a href="https://amzn.to/3LOVaDr" rel="noopener noreferrer" target="_blank"><em>Radiant Rebellion: Reclaim Aging, Practice Joy, and R ... Show More
56m 10s
Aug 2024
How to be a “Quantum Capitalist” and unhook from the matrix with Renee Garcia
In today’s episode, I speak with Renée Garcia, a repeat guest and a leading advocate for Reality Transurfing and the author of "Quantum Capitalist." As the founder of the International Transurfing Institute and the host of Transurfing TV, Renée is dedicated to making transformati ... Show More
1h 3m
<p>We've been sold a story that aging means decline. But what if that was a lie? </p><br><p>My guest Karen Walrond flips the script on aging with her new book <a href="https://amzn.to/3LOVaDr" rel="noopener noreferrer" target="_blank"><em>Radiant Rebellion: Reclaim Aging, Practic ... Show More
