This week we talk to Jackie Warner about using exercise and food to improve low moodJackie Warner is best known as the star of Bravo’s “Work Out” and “Thintervention”Jackie is one of the world’s most sought-after fitness experts. She wrote two New York Times Bestsellers, This is Why You’re Fat (and How to Get Thin Forever), and 10 Pounds in 10 Days. Her new ... Show More
Yesterday
How Connection Helps Us Heal What We Can’t Heal Alone | Dr. Joy Harden Bradford
In this episode, Dr. Joy Harden Bradford explains how connection helps us heal what we can’t heal alone, from the power of sharing our stories to the support we find in friendships, groups, and community. She discusses how healing allows painful experiences to become part of our ... Show More
58m 31s
Aug 11
The Science of Using Imagination to Change How You Think and Feel | Cassandra Vieten
In this episode, Cassandra Vieten explores the science of using imagination to change how you think and feel. She explains that imagination isn’t something reserved for creativity or daydreaming; we’re using it constantly to anticipate the future, interpret the present, and tell ... Show More
1h 1m
Aug 7
How to Build a Meaningful Career in an Uncertain World | Benjamin Todd
In this episode, Benjamin Todd explores how to build a meaningful career in an uncertain world. He and Eric discuss why the old advice to “follow your passion” can lead us astray, how AI is changing the skills that may matter most, and what actually makes work fulfilling. Benjami ... Show More
58m 14s
Nov 2024
Weight Loss Without Restriction with Jackie Kirschen, MS, RD
Jackie has lost over 65 pounds and kept it off for over 14 years. She struggled with food noise, cravings, mindless eating, you name it, and landed herself with a Nonalcoholic Fatty Liver Diagnosis at the young age of 19. After that, she decided everything about how she viewed an ... Show More
48 m
Sep 2023
Not Just Another Housewives Book Ft. Jackie Goldschneider
On today’s episode, RHONJ star Jackie Goldschneider returns to the podcast to discuss her bold new memoir, The Weight of Beautiful. She and Dylan talk about her decades-long battle with an eating disorder, and how she got to where she is today. They also talk about her time on Ho ... Show More
29m 58s
Feb 2022
Jacqueline Hurst - How to Do You and Why You're Absolutely Good Enough
Today's guest is Jacqueline Hurst. She is the UK’s leading Life Coach, GQ Magazine’s resident coach and columnist, a teacher and a speaker.She has worked with over 8,000 clients worldwide over nearly two decades. She's also a Certified Life Coach, Master NLP Practitioner and a Ce ... Show More
41m 36s
Aug 2024
Prioritizing Self-Care: Jackie’s Journey to Wellness at 50 | HSM 653
In episode 653 of the Half Size Me Show, Heather talks with Jackie about her lifelong struggles with weight and her determination to prioritize self-care as she approaches 50. They also chat about:
-- The challenges of managing emotional stress, time, and self-esteem issues.
... Show More
1 h
Sep 2025
Neurodivergent Nutrition: Making Food Easier and Stress-Free for ADHD, ASD and IDD with Jackie Silver, RD
Jackie Silver is an NYC-based Registered Dietitian and founder of Jackie Silver Nutrition, a virtual private practice specializing in supporting neurodivergent kids, teens, and adults with ADHD, ASD and IDD. Her practice is neurodiversity-affirming, nonjudgmental, and weight-incl ... Show More
32m 7s
Sep 2020
The Truth About Quarantine Weight Gain & Life in LA w/ Jaci Marie
This week is a personal Q + A with Jaci Marie! she gets real about what life is like in LA, quarantine weight gain, social media addiction, how she manages her finances/savings, fav book recommendations and more! SHOP OUR MERCH: https://www.bonfire.com/store/what-we-said/ FOLLOW ... Show More
49m 38s
Mar 2020
21: MOOD: Becoming & Balancing Being a Boss & Wifey with Jackie Oshry
This week I give you guys my first week in isolation update while trying to stay sane! Then, I'm joined with my TNN sister Jackie Oshry to talk about how she became the iconic girl boss and ultimate wifey we all love! We dive into relationships, work-life balance, and so much mor ... Show More
53m 16s