This week on The One You Feed we have Matthew Quick.Matthew Quick (aka Q) is the New York Times bestselling author of The Silver Linings Playbook, which was made into an Oscar-winning film; The Good Luck of Right Now; and three young adult novels: Sorta Like a Rockstar ; BOY21; and Forgive me, Leonard Peacock His work has been translated into thirty languag ... Show More
Today
Why You're Addicted to Thinking (And What to Do Instead) | Alex Olshonksy
In this episode, Alex Olshonsky explores why you’re addicted to thinking, nd what to do instead. Drawing from his journey through addiction, recovery, meditation, and somatic psychology, Alex argues that overthinking is often a way of avoiding difficult emotions. He explains why ... Show More
58m 55s
Jun 12
How to Trust Life Even When It Breaks Your Heart | Rosemerry Wahtola Trommer
In this episode, Rosemerry Wahtola Trommer explores how to trust life even when it breaks your heart. She talks about grief, healing, and trust following the loss of her son and father. Rosemerry shares how her daily poetry practice and spiritual teachings helped her navigate pro ... Show More
1h 4m
Jun 9
Wise Effort: What Your Regrets Reveal About What Matters Most | Diana Hill
In this episode, Diana Hill explores the concept of Wise Effort and how our regrets can become powerful guides to what matters most. Drawing from psychology, Acceptance and Commitment Therapy, and Buddhist wisdom, she explains why the things that hurt most often point directly to ... Show More
1h 3m
Aug 2021
Matthew McConaughey: Love Hard
Matthew McConaughey (Dazed and Confused, Dallas Buyers Club, Greenlights author) takes us on an electrifying journey through his intriguing life, from his intense childhood in which his parents divorced and remarried each other three times, to surviving off a head of lettuce with ... Show More
1h 2m
Oct 2020
Matthew McConaughey Wants You To Find Your Frequency
One of the world's most compelling public figures, today Matthew McConaughey graces the show to share his incredible life story -- a journey laced with timeless wisdom & lessons on authenticity, character, integrity and what it means to be true to one's self.Do I really need to i ... Show More
1h 47m
Jan 2022
Greenlights by Matthew McConaughey | Book Summary & Review | Free Audiobook
Show notes / PDF & Infographic / Free Audiobook / Greenlights by Matthew McConaughey isn’t just a memoir — it’s a no-BS guide to navigating life’s red lights and turning them green. In this audiobook summary, we unpack 36 years of wild stories, mindset shifts, and lessons on succ ... Show More
17m 11s
Nov 2020
Matthew McConaughey | Just Keep Livin'
<p>Five days into filming his first movie - Dazed & Confused - some 28 years ago, Matthew McConaughey’s dad, a towering force in his life, suddenly died. Matthew had to figure out a way to keep showing up, to keep going. His mantra became “just keep livin,” which has become a ... Show More
1h 37m
Oct 2020
1022 Matthew McConaughey: Keys to Success, Making it in Hollywood & Mastering Yourself
<p>“Are you putting out something today, in your resumé of life, that is going to write your eulogy after you’re gone, which is going to introduce you forever?”</p><p>On the podcast today is Academy Award winning Best Actor, Matthew McConaughey. In this wide-ranging conversation, ... Show More
1h 11m