This week Eric and Chris get interviewedIt has been 100 episodes of The One You Feed and as a way to makr the occasion we asked our friend Greg from the Life on Purpose podcast to interview Chris and I together. We talk about why we started the show, what it's like making it and what we've learned from it. We also feature a song that each of us has written.T ... Show More
Feb 6
Unhinged Habits: Transform Your Life by Doing Less with Jonathan Goodman
In this episode, Jonathan Goodman discusses defines unhinged habits and how to transform your life by doing less. He shares how selling his software company led him to focus on writing and living intentionally. Jonathan also explores the importance of prioritizing money, health, ... Show More
1h 3m
Feb 3
From People Pleasing to Self-Trust: Breaking the Cycle of Fawning with Ingrid Clayton
In this episode, Dr. Ingrid Clayton explains how to start moving from people pleasing to self-trust and breaking the cycle of fawning, which is the compulsion to appease others to stay safe. She shares her personal and clinical insights on how fawning develops, its impact on self ... Show More
1h 6m
Jan 30
Why Family Relationships Are So Hard and What Actually Helps with Nedra Glover Tawwab
In this episode, Nedra Glover Tawwab talks about why family relationships are so hard and what actually helps navigate them. She explores the complexities of family dynamics, self-sabotage, and why people resist change. Nedra also shares insights on managing discomfort, setting b ... Show More
1h 4m
Mar 2023
248 - Interview With Author Crystal Jackson
Life is full of challenges that can knock you down, but the question is, are you going to stay down? As a romance novelist, Crystal Jackson might seem an odd choice for a guest on a podcast about stoicism, but Crystal has seen her fair share of hard knocks, and has some great les ... Show More
2h 18m
May 2022
Morning Fitness, Optimizing Hydration, Screentime Management, Sleep Tips, Cognitive Biases & Other Uber-Helpful Life Hacks With Modern Wisdom's Chris Williamson.
<p>BenGreenfieldFitness.com/modernwisdom</p> <p>Chris Williamson is a podcaster, YouTuber and club promoter.</p> <p>He's into health, psychology, biohacking and a host of topics we love to talk about here at Ben Greenfield Life. His podcast is called "Modern Wisdom".</p> During o ... Show More
1h 14m
Dec 2023
A Celebration of Podcasting with Friends: Fearne Cotton, Elizabeth Day, Jake Humphrey and Damian Hughes #411
CAUTION: This episode contains swearing.
What’s the collective noun for a group of wellbeing podcasters? It’s got to be a community, hasn’t it! I usually release a Bitesize episode every Friday, but today I have something a little different to share with you. In today’s episode, ... Show More
1h 2m
Oct 2022
6: Rumors, Rehab, & Trauma with Chris Olsen
Introducing our first guest on the podcast Chris Olsen! Abbie and Josh sit down with Chris, a Tik Tok star turned entrepreneur as we discuss life, success, and sex??? Also the rumors.... Are they siblings? Tune in to listen to this hilariously filled hour long episode you won't w ... Show More
1h 7m