This week we talk to Eric Barker Eric is a thought leader in the field of success. His humorous but practical blog, Barking up the Wrong Tree, presents science-based answers and expert insight on success in life. Over 270,000 people subscribe to his weekly email update and his content is syndicated by Time, The Week, and Business Insider. He has been feature ... Show More
Today
What It Takes to Believe You're Good Enough with Lodro Rinzler
In this episode, Lodro Rinzler discusses what it takes to believe you're good enough. He explains how guilt, shame, and negative emotions can become mistaken identity markers, and how meditation helps us recognize our inherent goodness. Lodro also shares personal stories about re ... Show More
59m 7s
May 29
How to Live in the Space Between No Longer and Not Yet | Suleika Jaouad
In this episode, Suleika Jaouad, author of Between Two Kingdoms, discusses her experience learning how to live in the space between no longer and not yet. Suleika shares how illness shattered her plans and forced her to confront mortality, finding agency through journaling and cr ... Show More
1h 7m
May 26
Tiny Movements, Massive Impact: Reclaiming Your Energy in the Digital Age | Manoush Zomorodi
In this episode, Manoush Zomorodi talks about tiny movements and their massive impact in reclaiming your energy in the digital age. Her new book, The Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being, explores the hidden health c ... Show More
58m 40s
Feb 2022
The Good News About Your Inevitable Decline | Arthur Brooks
<p>The unavoidable truth is that our skills change as we get older. We invest so much in our professional success, and then at some point, things change. But there's good news. While certain abilities and mental capacities erode with age, others get stronger. With some foresight, ... Show More
1h 14m
Feb 2022
4 Disciplines that Lead to Happiness and Meaning | Arthur C. Brooks
In today’s episode, we cover happiness with Arthur C. Brooks. Arthur is a professor at the Harvard Kennedy School and Harvard Business School, and is the author of 12 books, including the national bestsellers “Love Your Enemies” and “The Conservative Heart”, and his newest title ... Show More
1 h
<p>What if most of what we've been taught about success was wrong?</p><p>That's the question we're asking today's guest, <a href="http://www.bakadesuyo.com" target="_blank">Eric Barker.</a> A former Hollywood screen-writer turned blogger, he shares science-bas ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>This is the first of a four part series on work that we're calling, "Work Life." </p> <p><br /></p> <p>Work can play a hug ... Show More
