Robert Thurman is the leading American expert on Tibetan Buddhism and he has recently written a book called Man of Peace: The Illustrated Life Story of the Dali Lama of Tibet. Whether you embrace the teachings of Buddhism or not, this episode will educate you on powerful approaches to growing in wisdom and it will also paint a beautiful picture of how the co ... Show More
Oct 30
How to Discover Yourself, One Decision at a Time | Sara Kuburic
In this episode, Dr. Sara Kuburic discusses how to discover yourself, one decision at a time. Questions like: Who are you beyond your job, your relationships, and the roles you fill? Drawing from her book, It’s on Me: Accept Hard Truths, Discover Yourself, and Change Your Life, S ... Show More
1 h
Oct 27
Why Doing More Is Keeping You Stuck and What to Do Instead | David Epstein
In this episode, David Epstein explores why doing more can leave us overwhelmed, and how the right constraints can help us focus and make meaningful progress. Drawing on his book, Inside the Box: How Constraints Make Us Better, David shares why unlimited freedom can be surprising ... Show More
1 h
Oct 23
You Don’t Need More Willpower: Change Is a Skill You Can Learn | Eric on The Happiness Lab with Laurie Santos
In this episode, Eric joins Dr. Laurie Santos on The Happiness Lab to explore why lasting change takes more than willpower—and how to develop the skills that make it easier. Drawing on his recovery from addiction and his book, How a Little Becomes a Lot, Eric shares how manageabl ... Show More
52m 27s
Jun 2017
Robert Thurman: Living Buddhist Ideals in a Western World.
Guest: Robert Thurman is one of the world's foremost Buddhist scholars, a long-time friend of the Dalai Lama, the father of actress Uma Thurman, and a teacher of Tibetan Buddhism and related cultures.He is an eloquent advocate of the relevance of Eastern ideas to our daily lives. ... Show More
1h 9m
Feb 2021
424: Bob Thurman
Bob Thurman, genius scholar, author, member of Tibet House, and one of the coolest people Duncan has ever met re-joins the DTFH!You can learn more about Bob, his books, and his podcast, on his site: BobThurman.com.David Nichtern (Duncan's meditation teacher) is now offering FREE ... Show More
1h 46m
Aug 2022
Ep. 37 - Rethinking the Dharma with Lama Rod Owens
Lama Rod Owens joins David Nichtern to discuss rethinking the traditional approach to the Dharma on this episode of Creativity, Spirituality & Making a Buck.Lama Rod Owens is a Buddhist minister, author, activist, yoga instructor, queen, and author. His book, Love and Rage: The P ... Show More
1h 7m
Nov 2021
Ruth Gamble, "The Third Karmapa Rangjung Dorje: Master of Mahamudra" (Shambala, 2020)
A scholarly yet accessible biography of the Third Karmapa Rangjung Dorje, one of the great historical figures of Tibetan Buddhism. Known for his mastery of teachings across sectarian lines, his treatises on medicine and astrology, and his work as spiritual advisor to the last Yua ... Show More
59 m
Mar 2021
Lama Rod Owens | Love & Rage
<p>Lama Rod Owens is a Buddhist minister, author, activist, yoga instructor and authorized Lama, or Buddhist teacher, in the Kagyu School of Tibetan Buddhism and is considered one of the leaders of his generation of Buddhist teachers. He holds a Master of Divinity degree in Buddh ... Show More
1h 3m
May 2022
508: Lama Rod Owens
Lama Rod Owens, brilliant Buddhist teacher, best-selling author, and yoga instructor, joins the DTFH!You can learn more about Lama Rod and sign up for his email list at LamaRod.com. Check out his new book, Love and Rage: The Path of Liberation through Anger, wherever you buy your ... Show More
1h 17m
Jan 2023
The Enlightened Mind | Part 5 of The Dalai Lama's Guide to Happiness
<p>What is the Dalai Lama's own meditation practice like? In this final episode, the Dalai Lama goes into great detail about the whys and wherefores of meditation, taking us way into the deep end. We cover single-pointed versus analytical meditation, gross and subtle levels of th ... Show More
44m 49s