#502: Getting strong and why your opinio...

You've written down your values. You've set the goals. But at 3:59am when the alarm goes off, you can not move.In this episode, Marcus digs into one of the most overlooked leaks in human performance: the gap between the identity you claim and the behaviours you actually live. Thi ... Show More

Episode 3 of the series is live.We're talking about emotional load. The real, practical reason why high performers plateau, burn out, or can't understand why their training isn't landing the way it should.The truth is your body doesn't separate emotional stress from physical stre ... Show More

In Episode 1011 of the InnerFight Podcast, Marcus talks about the cost of unclear standards.From training and recovery to sleep, nutrition, work hygiene and phone hygiene, this episode explores the small leaks that quietly impact performance.“What is the standard?”If those standa ... Show More

<p>Adam and Dr. Drew open the show discussing a recent interaction that Adam had on his way to film a TV show with Byron Allen and the variety of insane Covid protocols that he came across along the way. Adam also discussed 'Marranos' and how the ancient term is poised to make a ... Show More

In weight-training workouts, a De-load Day is when you drop the intensity of your weights. You still train, you still make progress, but it doesn’t feel like grunt work. The idea is this: our bodies NEED rest. In fact, pushing through often leads to injury. So what if you applied ... Show More

<p>Adam works with a man who wanted to feel more disciplined, productive and able to leverage his talents to increase his wealth and impact on the world.&nbsp;</p> <p>His role model was Dwayne 'The Rock' Johnson, a man with a net worth of over $400m. Adam uses The Rock as a wealt ... Show More

<p>In this episode Adam answers 3 questions from a listener called Ben which Adam thought may be useful for other's to hear to enable them to get maximum value from the podcast.&nbsp;</p> <p>The 3 questions were:&nbsp;</p> <p>Can you negotiate or work with a stubborn or reluctant ... Show More

Ethan speaks to his friend Shane Powers about a variety of topics including Shane’s time on the TV show Survivor and how his body was affected by it. They also talk about cravings, self-discipline, pheromones, and Shane’s experience with intermittent fasting.<hr><p style='color:g ... Show More

On this special episode of Bulletproof Radio, Dave is the one being interviewed. A little while back, Dave made an appearance on perhaps the most popular podcast out there, The Adam Carolla Show. Listen to Adam and his team hilariously pick Dave's brain on topics like his Bulletp ... Show More

<p>This week, Erin is joined by special guest co-host Simon Tikhman. They discuss their relationship, awake energy, dating advice, and more.</p><p>Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick</p><p>Associate Producer: Montana McBirney</p><p>Audio Engineer: ... Show More