#502: Getting strong and why your opinio...

In this episode, Marcus challenges the idea that you need help with your food. He explains why most people already know what’s healthy and why the real issue is stress, sleep, structure, and the behaviours that quietly drive daily choices.Key points:Why food isn’t the real proble ... Show More

The evolution of InnerFight Endurance. This week Marcus and Tom have a chat in the car on their way back from Muscat 70.3. Great time for a podcast.They talk all about how InnerFight Endurance started and how it is way more than just training plans. A great reminder that the goal ... Show More

Today we’re joined by our in-house Kiwi, Jamie Clarke, to dive into the culture of the All Blacks and what it reveals about legacy, humility, and, most importantly, how human beings show up for and interact with each other.The All Blacks blueprint: Why they’ve won 76.6% of games ... Show More

<p>Adam and Dr. Drew open the show discussing a recent interaction that Adam had on his way to film a TV show with Byron Allen and the variety of insane Covid protocols that he came across along the way. Adam also discussed 'Marranos' and how the ancient term is poised to make a ... Show More

In weight-training workouts, a De-load Day is when you drop the intensity of your weights. You still train, you still make progress, but it doesn’t feel like grunt work. The idea is this: our bodies NEED rest. In fact, pushing through often leads to injury. So what if you applied ... Show More

<p>Adam works with a man who wanted to feel more disciplined, productive and able to leverage his talents to increase his wealth and impact on the world.&nbsp;</p> <p>His role model was Dwayne 'The Rock' Johnson, a man with a net worth of over $400m. Adam uses The Rock as a wealt ... Show More

<p>In this episode Adam answers 3 questions from a listener called Ben which Adam thought may be useful for other's to hear to enable them to get maximum value from the podcast.&nbsp;</p> <p>The 3 questions were:&nbsp;</p> <p>Can you negotiate or work with a stubborn or reluctant ... Show More

Ethan speaks to his friend Shane Powers about a variety of topics including Shane’s time on the TV show Survivor and how his body was affected by it. They also talk about cravings, self-discipline, pheromones, and Shane’s experience with intermittent fasting.<hr><p style='color:g ... Show More

On this special episode of Bulletproof Radio, Dave is the one being interviewed. A little while back, Dave made an appearance on perhaps the most popular podcast out there, The Adam Carolla Show. Listen to Adam and his team hilariously pick Dave's brain on topics like his Bulletp ... Show More

<p>This week, Erin is joined by special guest co-host Simon Tikhman. They discuss their relationship, awake energy, dating advice, and more.</p><p>Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick</p><p>Associate Producer: Montana McBirney</p><p>Audio Engineer: ... Show More