logo
episode-header-image
Sep 2018
20m 2s

My Thoughts Around Work/Life Balance & S...

Gary Vaynerchuk
About this episode

This is a really fire mashup revolving around balancing your life & sleep that a lot of you need to hear ... hustling doesn't necessarily mean that you're working 22 hours a day without sleeping - I think sleep is one of the most important things - it matters what you're doing doing those 16 hours that you're awake. I also talk about how I think about "work/life" balance and my methods for keeping what I see as balance.

Up next
Today
Just Close Your Eyes Until You're 29.
In this episode of The GaryVee Audio Experience, I talk about why you should just close your eyes until you're 29. I share why nobody cares about your excuses, why your need of things is killing you, and how to recalibrate your perspective. I also discuss why time is your asset i ... Show More
2m 41s
Yesterday
What Nobody is Telling You...
In this episode of The GaryVee Audio Experience, I talk about why you're not lost in life, you're just early in the process. I share why the biggest reason you don't know what you want to do is you haven't tasted enough things, and why you're worried about finding it too fast. I ... Show More
2m 30s
Jul 31
How One Piece of Content Can Completely Change Your Life
In this episode of Tea with GaryVee, I take questions live from viewers and talk about why the more separated you are in a family business, the more together you'll be. I share why the audience (not you) gets to decide what's average, and why paying somebody to work for you is a ... Show More
1h 2m
Recommended Episodes
Dec 2021
It’s Not About How Much You Sleep, It’s About What You Do When You’re Awake
<p>Today's episode is a classic segment from GaryVeeTV! People are confusing their work ethic with how much time they are sleeping and its leads to a ton of burnout and unhappiness. Getting 7-9 hours of sleep a night is perfectly fine for somebody who wants to "work hard", the qu ... Show More
6m 34s
May 2019
Arianna Huffington: ON Why Sleep Is Crucial To Success
Often times we think that we cannot have success at work and success in our personal lives. We think that we have to sacrifice sleep in order to get ahead in life. We think we have to stay on our phones at all times to stay connected. But in this episode, one of the most influent ... Show More
46m 3s
Aug 2023
The importance of sleep
How does sleep relate to your job, your income, or your socio-economic status? We look at the impact of a good, and bad night’s rest. We discuss the factors affecting sleep, including access to health care, where and how you live, and how that might influence other aspects of you ... Show More
17m 29s
May 2022
5 Ways to Work Your Hardest Without Burning Out
<p>Today's episode is all about putting in the right type of work.&nbsp;So much of what I say about “hard work” is taken out of context and perspective. It’s not about how much sleep you’re getting or even how many hours you’re putting in at work. It’s about the quality of your w ... Show More
9m 58s
Mar 2022
138: Keep Your Eye On The Ball
There's a lot of talk about work life balance, but I've gotta admit I'm not buying it! This week I'll tell you the truth about what it takes to juggle a family and a career and keep everyone happy. Plus, we're talking how to keep your focus and avoid burnout. Got a question? Call ... Show More
46m 48s
Sep 2025
Episode 35 How to Achieve Work-Life Balance
<p>The concept of work-life balance often conjures images of a perfectly divided scale, with career ambitions on one side and personal fulfillment on the other, held in perfect equilibrium. This static image, however, is a myth. Balance is not a destination you arrive at, but a d ... Show More
14m 34s
Oct 2023
Life Balance
<p>This week I am discussing how I, as a busy uni student, am trying to balance my day to day life. I think it is really important we think more about how we spend our precious time as so much of it usually is occupied by work or other occupations. Hope you enjoy the conversation ... Show More
33m 47s
Feb 2024
Work/Life Balance
Is striking a work/life balance possible in the modern corporate landscape? Ross and Natalie tell personal stories of being overwhelmed by their day jobs, share tips on staying sane, and discuss the importance of mental health in the workplace. The duo also debates whether or not ... Show More
54m 30s
Apr 2022
294: Is Hustle Culture Bad for Your Wallet?
I came across a controversial tweet that read, “If you’re getting 8 hours of sleep every night, you aren’t working hard enough.” This reminded me of another statement I recently heard: “If you aren’t earning 6 figures, you aren’t working hard enough.” Each week I join Natalie Liz ... Show More
10m 46s
Mar 2020
Why You Should Practice STOPPING
Have you ever seen the 24/7 on the go entrepreneur or “sleep is for the week” and feel pressured to be working 18+ hours a day on your side hustle? Today we are crushing that myth and talking about why it is important for you to STOP, go at your own pace and take some … Why You S ... Show More
12m 14s