Keeping Fitness Simple

Today I'm joined by Vanessa Hill, a behavioral scientist, educator, and creator behind the popular YouTube channel Brain Craft. With a background in sleep research and science communication, Vanessa has helped millions better understand the psychology behind rest habits and decis ... Show More

Today I'm joined by Nelson Dellis, a 6 time USA memory champion, and one of the most accomplished memory athletes in the world. He's held several memory records, including memorizing the most names in 15 minutes, 235 in total. And memorizing a shuffle deck of cards in just 36 sec ... Show More

Today I am joined by James Hoffmann. World barista champion, author, entrepreneur, and widely considered the "Godfather of Coffee YouTube". Through his videos, businesses, and bestselling book, the World Atlas of Coffee, James has helped millions of people understand coffee on a ... Show More

Kevin Langue is a French-born, Senegalese-American content creator, actor, and director renowned for his comedic sketches and engaging social media presence. Kevin launched The Kevin Langue Show, a comedy series that reimagines classic game show formats for a modern audience. The ... Show More

Thanks to Squarespace for supporting the podcast. Check them out at http://squarespace.com/jennajulien for 10% off your first purchase Thanks to MeUndies for supporting the Podcast Get 20% off your first MeUndies order by going to http://meundies.com/jennajulien Love Language Pro ... Show More

Get started NOW at http://StitchFix.com/JENNAJULIEN and you'll get an extra 25% off when you keep all items in your box! Thanks to MeUndies for supporting the Podcast Get 15% off your first MeUndies order by going to http://meundies.com/jennajulien Thanks to Marissa Alsip for put ... Show More

Tonight's bedtime story is the continuation of The Tenant of Wildfell Hall by Anne Bronte. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/supportOr, you can support wi ... Show More

Tonight's sleep story is a mystery sleep story by Arnold Bennett. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/supportOr, you can support with a one time donation at ... Show More

Ever wondered what goes on behind the scenes of a top English learning podcast? In this episode, I chat with Luke from Luke's English Podcast about the challenges and joys of content creation.We discuss: filming outdoors and dealing with self-consciousness, balancing YouTube's al ... Show More