Great to catch up with “Boz” in this weeks show. Yes we know it’s been too long since we had her on and this was a great chat:
-The world of Boz
-Learnings from 2018 - your year off!
-Changes in CrossFit
-The 2019 games
Mar 12
#1006: Systems, standards and great coaching.
What actually makes a great coach?In this episode, Marcus Smith explores the qualities that define great coaching and why the most valuable thing a coach can offer an human isn’t motivation or encouragement, but honesty.Marcus reflects on the foundations of strong coaching relati ... Show More
49m 17s
Mar 5
#1005: What actually makes a good week?
In Episode 1005, Marcus reflects on a phrase he has said hundreds of times on the show: “I hope you had a good week.”But what actually makes a week good?Marcus explores why judging weeks purely on emotion can be misleading and why progress in life, work, and training rarely happe ... Show More
38m 6s
Feb 26
#1004: You don't need help with your food
In this episode, Marcus challenges the idea that you need help with your food. He explains why most people already know what’s healthy and why the real issue is stress, sleep, structure, and the behaviours that quietly drive daily choices.Key points:Why food isn’t the real proble ... Show More
39m 15s
May 2023
The NEW World's Strongest Man (w/Mitchell Hooper)
Today, we're talking to the NEW World's Strongest Man, Mitchell Hooper. Mitchell is actually joining the podcast for a second time! He's the first Canadian athlete to ever hold the title of World's Strongest Man, and he did it in a Finals packed with former champions. Did we ment ... Show More
22m 20s
Dec 2024
2024 END OF YEAR FOOTBALL AWARDS! (Best Player, Best Young Player etc)
As 2024 wraps up, we're excited to bring back our End of Year Football Awards where we celebrate the Best Manager, Best Player, Best U23, Best Transfer, and many more!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='no ... Show More
1h 20m
Dec 2021
59. FUNNIEST MOMENTS OF 2021! With W2S, Olivia Neill, Jack Fowler, Theo Baker and MORE
HAPPY NEW YEAR!! To celebrating the end of 2021 here our the best moments and guests from the year just gone by. Huge thank you for all of your support over this past year, and here's to an amazing 2022! For now, put your feet up, reheat some Turkey and enjoy some Fellas heritage ... Show More
1h 42m