#493: The Weekly Update Show

Welcome to a new series on the podcast: Leaks in Your Performance.This series explores the small gaps where performance quietly breaks down, not just in training or work, but in the structure of your life. It’s not only about better plans, more intensity, or more effort. It’s abo ... Show More

Part 3 of the InnerFight Coaches series, Marcus sits down with four incredible coaches shaping what it truly means to be “better at life.”Rob Foster shares why coaching starts with the person before the athlete, Zoe dives into pushing beyond perceived limits, Eduan opens up about ... Show More

What makes a great coach, teacher, or mentor?In Part 2 of the InnerFight Coach Series, Marcus dives deeper into the art of coaching by exploring how we guide, support, and impact others not just in sport, but in everyday life.Featuring conversations with InnerFight coaches Dan, T ... Show More

<p>It's Rog! It's Friday! We've made it to the end of the first week of 2025. Sit back and feast your ears on this fresh instalment of WGFOP weekend preview presented by PrizePicks, as we look ahead to a jam-packed weekend of Premier League action.</p><p>See Privacy Policy at <a ... Show More

Send us Fan MailSupport The Deep TrackThis week’s episode is an update on upcoming events, and a look back at a few of the most interesting releases of the past month. We’re a bit over a month away from Watches & Wonders, so planning is full swing, as is anticipation. Next week, ... Show More

Entre Trump qui souffle le chaud et le froid 🌬️🔥, des cargos chinois qui disparaissent des océans 🚢❌, une Fed sous pression 🏦💥, et Apple, Amazon et Microsoft qui s'apprêtent à balancer leurs chiffres... Accrochez-vous, parce que chaque déclaration, chaque chiffre pourrait fa ... Show More

Last week called for reorganizing and finding our state of flow.... probably to prepare us for the heavy lifting of this week 😉 Listen to this quick recap of what the coming week has in store. 

In this episode, Maggie lets us in on what's been going on in her life this week. From sharing great news about her nephew, to talking about her painting process and anxieties/excitement towards her birthday. Maggie pledges to stay in the space of creativity and to hold herself a ... Show More

Jack just dashed to the hospital with his wife to have their 2nd baby — So we’re taking a week off for Jack to dad-it-up with his family. Here’s our plan:- Friday 3/10: Bonus Interview Episode with the co-founder of Warby Parker and Harry’s- Wednesday 3/15: Our 1st daily pod back ... Show More

S2EP1 - WE ARE BACK BABY! Did you miss us? We missed you. In this episode, Syd and Ellis (Syd's sister and right hand woman) give you an update on their lives, including Syd's ADHD diagnosis, half-marathon, Ellis starting the gym and their latest reflections. They also discuss wh ... Show More

<p>While we take our January break we're rebroadcasting our appearance on Creature Feature!  Katie pulled out some of the wildest facts for us, so enjoy, thanks for your patience, and see y'all in 2 weeks!</p> 

Indeed we went EXTRA deep today fam. Two amazing success stories that blew all of our nips off, plus some stanky poo-posts that really made my brain leak out some. Overall, one of the most epic episodes in history (as always :)   SUMMER SWOLE SPECIAL: https://SwolenormousX.com/su ... Show More

A quick overview of how this show will sound. Made to help fans of the Office find comfort and rest in a familiar place with a fellow Office lover. Looking forward to bringing you the entire series. Connect on Twitter for more updates - https://twitter.com/AsmrOffice