Here you have this weeks updates:
-Questions from Marcus 30X30 challenge
-Testing week, what to expect
-Competitions this weekend
-Dubai Fitness Challenge
Oct 9
#992: How to Make Better Decisions Faster with Dr. Geoffrey Mount Varner
In this episode of the InnerFight Podcast,Marcus Smith sits down with Dr. Geoffrey Mount Varner — a Harvard-trained ER physician, former Assistant Chief Medical Officer for Washington D.C., and a three-time cancer survivor.Through 30 years on the front lines of emergency medicine ... Show More
51m 40s
Sep 25
#990: Teams, Sport and Business: Creating High Performance with Pete Moore
In Episode 990 of the InnerFight Podcast, Marcus Smith talks with Pete Moore about the powerful crossover of sport and business—and why both depend on high performance.From the idea that a CEO is the goalie to Pete’s concept of “Business Ball”, this conversation highlights how he ... Show More
44m 29s
Sep 2017
Ep. #140: Motivation Monday: So, You’re Having a Shitty Workout…
This episode is part of a weekly series that I have dubbed “Motivation Monday.”(Yes, I know, very creative of me. What can I say, I’m a genius…)Seriously though, the idea here is simple:Every Monday morning, I’m going to post a short and punchy episode that I hope gets you fired ... Show More
11m 26s
Mar 2018
Ep. #250: Motivation Monday: I Took A Cold Shower (Almost) Every Day for a Year. Here’s What Happened.
This episode is part of a weekly series that I have dubbed “Motivation Monday.”(Yes, I know, very creative of me. What can I say, I’m a genius…)Seriously though, the idea here is simple:Every Monday morning, I’m going to post a short and punchy episode that I hope gets you fired ... Show More
30m 36s
Mar 2019
Ep. #383: Motivation Monday: How to Motivate Yourself to Keep Working Out
This episode is part of a weekly series that I have dubbed “Motivation Monday.”(Yes, I know, very creative of me. What can I say, I’m a genius…)Seriously though, the idea here is simple:Every Monday morning, I’m going to post a short and punchy episode that I hope gets you fired ... Show More
16m 17s
Aug 2020
Ep. #608: Motivation Monday: Do You Rinse Your Cottage Cheese?
This episode is part of a weekly series that I have dubbed “Motivation Monday.”
(Yes, I know, very creative of me. What can I say, I’m a genius…)
Seriously though, the idea here is simple:
Every Monday morning, I’m going to post a short and punchy episode that I hope gets you fi ... Show More
4m 5s
Aug 2018
Ep. #320: Motivation Monday: The Little Big Things About Building a Better You
This episode is part of a weekly series that I have dubbed “Motivation Monday.”(Yes, I know, very creative of me. What can I say, I’m a genius…)Seriously though, the idea here is simple:Every Monday morning, I’m going to post a short and punchy episode that I hope gets you fired ... Show More
22m 15s
May 2023
HOW TO START YOUR FITNESS JOURNEY TODAY | 3 steps to get you going
This week, Britt's sharing 3 steps to jump-start your health & fitness journey! Tune in to chat about fitness, nutrition, goals, habits, making a plan, mindset, positive affirmations & more!
Train with Me! Start Your 7-Day Free Trial on my App Today!SHOP GYMSHARK use code: BR ... Show More
34m 30s
Aug 2021
Ep. #789: Motivation Monday: The Great “Vulnerability” Hoax
This episode of Muscle For Life is part of a monthly series that I have dubbed “Motivation Monday.”
(Yes, I know, very creative of me. What can I say, I’m a genius…)
Seriously though, the idea here is simple:
One Monday every month, I’m going to post a short and punchy episode th ... Show More
3m 28s