02% Arabic – 98% English
Azzbda starts at: 54:47
Anxiety in both it’s English form and it’s Arabic forms ( قلق and توتر ) are words we colloquially use to describe a mild unease or worry. Properly used, it incorporates both the physical and the emotional unpleasant feelings relating to worry. For many people, though, anxiety is neither mild nor quickly passing; it’s a very large part of their lives which they need to adapt to and work with.
Khayra Bundakji is a computer science graduate, a self-confessed geek, and committed to building communities. She previously worked as an IT Communications Manager and graduated from GE’s Information Technology Leadership Program.
Khayra is currently head of Operations at the Mstdfr Network and host of Azzbda. Khayra has lived with anxiety for most of her life and in 2013 was diagnosed with General Anxiety Disorder.
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