Dr. Jenn Rapkin is a licensed naturopathic physician, bodyworker, and former dancer with more than 25 years of experience in integrative mental health, mind-body medicine, and body-centered therapies. She practices her own form of “feeling” bodywork, a gentle, listening touch woven together with dialogue, imagery, mindfulness, and self-awareness to help people reconnect with what their bodies are holding. She is the author of The Feeling Muscle: How Felt Emotion Can Help You Sit With and Outlast Hard Feelings, which traces her own journey from physician to a guide who helps people feel their emotions rather than run from them.
Connect with Dr. Rapkin:
🌐 Website: https://www.drjennrapkin.com
📷 Instagram: https://www.instagram.com/drjennrapkin
📘 Facebook: https://www.facebook.com/profile.php?id=61575991456912
📖 The Feeling Muscle: How Felt Emotion Can Help You Sit With and Outlast Hard Feelings, available wherever books are sold
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
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