On this week's episode, Josie Santi from The Everygirl Podcast sits down with Kat to go through all of the do's and dont's regarding to wellness and taking care of the female body. From celebrity secrets to crushing dieting fads to debunking wellness culture trends, Josie let's us girls in on the real deal (the epic truth) of how we should be taking care of ourselves to be glowing from the inside out!
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