logo
episode-header-image
Yesterday
34m 12s

Sunday Pick: The science on improving yo...

TED
About this episode

When does normal aging end and something more concerning begins? In this episode Shoshana invites neurologist Drs. Ayesha and Dean Sherzai to discuss their studies on Alzheimer’s and Dementia. They debunk myths around Alzheimer, discuss what a brain-healthy way of eating looks like, and share why good sleep hygiene is more crucial for brain health than you think


Learn more about TED Health at https://link.mgln.ai/kqazoj


Hosted on Acast. See acast.com/privacy for more information.

Up next
Nov 7
How to build the next wave of clean energy | Jennifer Granholm, Ryan Panchadsaram
Jennifer Granholm steered Michigan through the auto industry's near-collapse and later ran the US Department of Energy during the largest clean energy investment in the country's history. In conversation with climate investor Ryan Panchadsaram, she explains why the next chapter o ... Show More
19m 12s
Nov 6
The surprising beauty of mosquitos | Felix Hol
Most people hate mosquitoes, but biotechnologist and TED Fellow Felix Hol thinks they're beautiful. He takes us inside his lab, where his team developed some unusual ways to study how these blood-sucking insects find us and feed so fast. He also explains why insecticides may send ... Show More
31m 48s
Nov 5
Why great art requires risk | Alex Van Halen, David Lee Roth, Robert Vargas
Alex Van Halen and David Lee Roth — two of the rock stars behind the legendary band Van Halen — sit down with visual artist Robert Vargas to reveal the two-step recipe for great art: do your homework, then break every rule. Along the way, they swap stories about heartbreak, good ... Show More
17m 12s
Recommended Episodes
Sep 2022
We Contain Multitudes
In an era dominated by labels, how can we fully embrace the nuances of being human? This hour, TED speakers share ideas for reconciling conflicting emotions and circumstances to make art and find joy. Guests include authors Gabby Rivera and Susan Cain, musician and podcast creato ... Show More
49m 38s
Apr 2024
The TED AI Show - Coming May 21st
AI is changing every aspect of life – work, relationships, culture, art. But how will we navigate this new world? Host Bilawal Sidhu chats with the world’s leading experts, artists, journalists, and beyond, to guide you through the promises and perils of this powerful ever-evolvi ... Show More
1m 12s
Oct 2021
Shoham Arad: Ideas Into Action
Anyone can have a big idea. But how do those big ideas come to fruition and grow? Director of the TED Fellows program Shoham Arad walks us through several speakers who turned a spark into a movement.See pcm.adswizz.com for information about our collection and use of personal data ... Show More
49m 19s
Jan 2024
Flip the Script
There's a lot to keep us up at night. How do we manage our time, navigate financial uncertainty, escape a doom and gloom spiral? This hour, TED speakers help us flip the script as we face the future. Guests include time management expert Laura Vanderkam, non-profit CEO Aisha Nyan ... Show More
51m 15s
Jun 2023
Audacious Solutions
Big problems need audacious solutions. This hour, TED speakers use data and common sense to make laws more effective, reform the foster care system and hold environmental offenders accountable. Guests include criminal justice reform activist Sheena Meade, child welfare advocates ... Show More
50m 20s