logo
episode-header-image
Today
13m 21s

3927: Ferritin At-Home Lab Test, What Wo...

Stephen Cabral
About this episode
Welcome back to today's Friday Review where I'll be breaking down the best of the week!
 
 
I'll be sharing specifics on these topics:
 
 
  • Ferritin At-Home Lab Test (product review)
  • What Worked 5 Years Ago May Not Work Today (tip of the week)
  • Strength Training & Brain Age (research)
  • Intermittent Fasting & Weight Loss (research)

 

For all the details tune in to today's Cabral Concept 3927 – Enjoy the show and let me know what you thought!

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/3927

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Up next
Yesterday
3926: Build Your Own Longevity Program at Home (TT)
You don't need to visit an expensive longevity clinic to start taking steps toward a healthier future. Building a personalized plan begins with understanding where you are today and identifying what deserves your attention. On today's show, I'll walk you through a framework for c ... Show More
11m 40s
Nov 4
3925: Walking vs. Cardio vs. Strength Training: Which Is Best for Fat Loss? (WW)
If your goal is fat loss, should you spend your time walking, doing cardio, or lifting weights? Each offers different benefits, and understanding how they work together can help you build a more effective, sustainable routine. On today's show, I'll compare these three types of ex ... Show More
10m 52s
Nov 3
3924: Using Lifestyle Medicine to Reverse Disease (TWT)
Could some of the most powerful changes for your health begin with your everyday habits? While new medical advances continue to emerge, many of the oldest forms of foundational health remain the most important foundation for long-term well-being. On today's show, I'll walk you th ... Show More
12m 42s
Recommended Episodes
Jan 2025
How to Make This Year Your Best Year Yet
What's the most important change you need to make to reach your goals? Many of us, myself included, often believe that external factors—such as money, career, government, or relationships—must shift for us to reach our full potential. But the truth is, more often than not, we are ... Show More
14m 46s
Listen to millions of songs and podcasts on Anghami