You bring something up and hear "I'm fine." So you stop asking. Or you're the one who goes quiet and hopes it blows over, then wonder why the tension never leaves the house. Either way, it starts to feel like you're walking on eggshells and nothing ever actually gets resolved. In this episode, we explain why the partner who avoids conflict often ends up creating more of it, and why that's not the same as being the "anxious" one in the relationship.
Jocelyn shares what she could sense every time Aaron said "I'm fine," and Aaron opens up about what was really going on for him. We also walk through a study on what kids pick up on when parents argue and when they go silent. You'll walk away knowing how to take the space you need without disappearing on your partner, what to say instead of "I'm fine," and how to stop pushing issues down until they blow up later.
👉 Register for our upcoming web class on how to de-escalate conflicts and navigate emotional triggers: onlinecouplesworkshops.com/deescalate
📕 Pre-order our book SAME TEAM and you'll instantly get two guides, the 10-Minute Nightly Check-In and 12 Same Team Phrases to De-Escalate Tension, plus an entry to win an all-expenses-paid couples getaway to Scottsdale, Arizona for every pre-order before January 26: meetthefreemans.com/sameteam