logo
episode-header-image
Oct 26
24m 39s

Don't Miss Your Teen's Silent Cry for He...

MARK GREGSTON
About this episode

Teen depression doesn't always look the way parents expect. Sometimes the warning signs are obvious, but other times a teen may be struggling deeply without showing any outward signs at all. Mark and Wayne discuss the growing concern of teen depression, including changes in behavior, withdrawal, hopelessness, self-harm and other warning signs parents shouldn't ignore. Mark also explains how to start meaningful conversations, take your teen's feelings seriously and recognize when professional help is needed. You'll also hear from a Heartlight teen who shares how depression and anxiety contributed to conflict at home and unhealthy coping behaviors — and how he's learning to understand his emotions, ask for support and find healthier ways forward. Tune in to this important conversation today!

Learn what signs of depression to look for and the hopeful bottom line here: bit.ly/teens-depression-and-its-consequences

Up next
Today
Don't Ignore the Warning Signs of Teen Drug Use
Discovering that your teen is using drugs or alcohol can be frightening. But how you respond could make all the difference in helping them turn their life around. In this episode, Mark and Wayne discuss the dangers of teen substance abuse and why many adolescents turn to drugs or ... Show More
24m 28s
Yesterday
How Will Your Children Remember You?
When your children look back on their lives, what will they remember most about you? Your rules, your advice and your accomplishments — or the relationship you built with them? Mark reflects on how becoming a grandfather changed his perspective on parenting, relationships and the ... Show More
18m 44s
Oct 27
Teen Stories: Pushing People Away
When teens push others away, there’s usually more going on beneath the surface than meets the eye. Whether it’s anger, a need for independence or past hurts, these defensive walls can signal a deep need for connection. In today’s show, Mark sits down with two teens from Heartligh ... Show More
21m 19s
Recommended Episodes
May 2025
The Follow-Up: How Phones and Social Media Impact Kids
In this insightful follow-up episode, Dr. Mona is joined by Bill Brady—CEO of Troomi Wireless and a father of five—for a powerful conversation about the realities of kids and phones. They discuss the benefits of tech, the very real risks of social media, and how parents can intro ... Show More
14m 59s
Sep 2023
Reducing Screen Time Battles
In today's episode, we're diving headfirst into the ever-present challenge of electronics in our children's lives. As parents, we often find ourselves in a balancing act - how much screen time is too much? How do we create a healthy relationship between our kids and their devices ... Show More
15m 35s
Mar 2024
Balancing the Benefits and Concerns of Kids and Phones
We live in a digital age, and at some point, our children will have access to phones, but it is our responsibility as parents to balance the benefits and risks of phone use. I welcome Bill Brady, who is the CEO and Co-founder of Troomi Wireless, a mobile phone platform designed t ... Show More
34m 26s
Apr 2025
Guarding Your Teen with Boundaries
Teens are under so much pressure these days. Whether it's learning to drive or them resisting sexual temptation, how can you help as a parent? Jodie Berndt talks with Jim Daly on ways she learned to pray for her kids in the teen years. Then, John and Danny bring up how to help yo ... Show More
12m 39s
Apr 2023
The Guptas on Parenting in the Social Media Era
This season, we’ve heard from experts, parents, and teens about how screen time is shaping our lives. But this has also been a family affair. On today’s episode, Dr. Sanjay Gupta sits down with his wife, Rebecca, to reflect on their biggest lessons learned along the way, and the ... Show More
36m 35s
Sep 2023
If You’re Tracking Your Kids, Should You Tell Them?
On this episode: Zak Rosen, Jamilah Lemieux, and Elizabeth Newcamp talk about parenting digital citizens. Elizabeth sits down with author and speaker Dr. Devorah Heitner about her latest book, Growing Up in Public. The book helps guide parents through navigating social media and ... Show More
37m 12s
Jul 2022
Are Your Teenagers Glued to Their Screens?
Technolgy is taking over our kids' lives, and our guest Dr. Michael Rich knows how parents can change the dynamic toward healthier technology usage. And the best news — his solution is reasonable! Not easy, but definitely doable.On this episode we discuss... Can tech usage become ... Show More
40m 50s
Jul 2024
Sarah Beeny on raising teens and empty nest syndrome
The property aficionado lands on DMP to talk raising teenage boys, the good, the bad and the ugly of your kids growing into adults - and how to navigate tech in a parental world that doesn’t really have blueprint other than hollering ‘get off your phone’. An informative chat with ... Show More
52m 57s
Aug 2024
Phones: The fun, the annoying and the confusing
Ping! Another episode of Brains On just dropped! And it’s all about phones: how they help us, why they’re so hard to put down – and how to have a balanced relationship with them. In this episode, Molly and co-host Linden do a deep dive on phone use. They’ll chat with an expert ab ... Show More
42m 37s