logo
episode-header-image
Oct 23
57m 38s

Bonus: Find Your CEO Ceiling, the Full L...

Racheal Cook MBA: Small Business Owner, Entrepreneur, Business Growth Strategist
About this episode
You are the one everyone calls when something goes wrong, and you’re also the one who’s supposed to be growing this company. This is the full CEO Ceiling Assessment, recorded live on October 20th. Score yourself green, yellow, or red across the five places capacity breaks in a service-based, relational business. Grab a piece of paper before you press play. Y ... Show More
Up next
Oct 22
The Matriarchy Would Never Treat You Like a Transaction with Cris Caruso
There’s a continuing education course in financial services where advisors get reminded to talk to both people sitting across the table from them. As in, actually have a conversation with the wife. That one reminder tells you a lot about the client experience women have been hand ... Show More
44m 4s
Oct 15
The Matriarchy Would Never Say One Thing and Do Another
A CPA once looked at how I run my business and said, “You spend way more per client than most other people running these types of businesses.” And I said, “Yep, I’m fine with that.” That one exchange is what a values-driven business looks like on a spreadsheet.After four episodes ... Show More
56m 36s
Oct 12
The Matriarchy Would Never Leave You Out Of Your Own Business Plan
When you sit down to set your goals for the year or the quarter or even the month, do you make sure that YOU are in the plan too?After years of running the 90 Day CEO Retreat, there’s one major planning mistake we see again and again. Women who invest in resourcing their business ... Show More
52m 49s
Recommended Episodes
Oct 2025
258. Chase Big Goals Without Burning Out with Amanda Goetz
What if earning more starts with ditching the BS toxic hustle culture we’ve been sold? In today’s episode I’m sitting down with Amanda Goetz — two-time founder, four-time CMO, single mom of three, and author of Toxic Grit: How to Have It All and Actually Love What You Have. We’re ... Show More
54m 41s
Jun 2024
Overthinking About Burnout
Chronically stressed? Emotionally exhausted? Depleted to the point of physical suffering, dissociation, and paranoia that things will never improve?? Welcome to today's woefully relatable topic, burnout, which is not just fatigue or boredom but rather what happens when our bodies ... Show More
1h 6m
Oct 2020
The Problem With Productivity
Ever struggled to do your laundry, re-register your car, or make time to go to the dentist? It might make you feel like you’re terrible at “adulting,” but it turns out that’s actually more normal than you think and there might be a pretty solid explanation: burnout. Anne Helen Pe ... Show More
37m 18s
Feb 2022
542: Signs You're Facing Burnout and How to Fix It
We shouldn’t have to reach burnout just to allow ourselves some margin for rest. We shouldn’t work ourselves to exhaustion before realizing there’s got to be a better way. So if you’ve been feeling some type of way lately, know that you’re NOT alone and that although it’s common ... Show More
32m 11s
Jul 2024
How to craft the work-life balance you deserve
Most of us would like to find meaning in the work we do, but many of us are burnt out or stressed at our jobs. In this episode, an international mental wellness educator, a former journalist turned meditation advocate, and the author of the literal book on millennial burnout shar ... Show More
14m 30s
May 2024
Thinkers50: Can We Banish Burnout?
Burnout doesn’t come on because of weakness, and it doesn’t come about overnight. Many of us are walking around with some degree of burnout! On the flip side, it takes more than a vacation or loving your job to solve the problem. In this special Thinkers50 episode, host Morra Aar ... Show More
57m 39s
Jun 2024
Leading Burnout Expert | How to Finally Feel Better
<p>Exhausted, cynical, and ineffective? You could be experiencing burnout. In this candid conversation, Dr. Neha Sangwan provides a radical reframe, defining burnout as a profound mind-body disconnect from ignoring our core needs while chasing society's narrow "success."</p><br>< ... Show More
58m 40s
Dec 2022
Is there any escape from the 40-hour workweek?
Are you "over" the 40-hour workweek, but aren't sure how to make it better or escape it without going broke? Modern Mentor offers some new insights grounded in her own experience of burnout. (Originally published November 21, 2021.)Modern Mentor is hosted by Rachel Cooke. A trans ... Show More
8m 7s