Sometimes, no matter how busy we are or how hard we work, when we look back on our day, it can seem like we didn’t really achieve very much. Why is this and what can we do to make more effective use of our time? Could the answer be simply tuning into our bodies’ and minds’ natural rhythms – more specifically the ultradian rhythm, the 90-minute cycles of atte ... Show More
Today
Why our brains crave answers and the psychology of explanation
Almost as soon as we are able to speak, we start asking our parents, relatives, and teachers an almost frustratingly large number of ‘why questions’. It’s an essential part of the natural human desire to understand the world in which we live. However, answering these questions is ... Show More
31m 39s
Oct 26
Why our online lives are making us sick and how to fix it
Over the last decade or so, it’s become abundantly clear that eating a diet based on ultra-processed food is damaging to our bodily health. Could it be that our information diets, the deluge of content we consume online every day, is having a similar detrimental effect on our men ... Show More
37m 45s
Oct 18
How maths underpins almost every aspect of our lives
For many of us, maths is simply a subject we studied at school to help us learn how to count, add one thing to another, and carry out everyday tasks such as managing our personal finances. But if we look more deeply, maths has underpinned the way that humans understand and interp ... Show More
34m 30s
Nov 2020
#226 — The Price of Distraction
Sam Harris speaks with Adam Gazzaley about the way our technology is changing us. They discuss our limited ability to process information, our failures of multitasking, "top-down" vs "bottom-up" attention, self-interruptions and switching costs, anxiety, boredom, "digital medicin ... Show More
44m 18s
Sep 2015
#18 — The Multiverse & You (& You & You & You...)
Sam Harris speaks with MIT cosmologist Max Tegmark about the foundations of science, our current understanding of the universe, and the risks of future breakthroughs in artificial intelligence. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain ac ... Show More
43m 49s
Dec 2015
#22 — Surviving the Cosmos
Sam Harris talks to physicist David Deutsch about the reach and power of human knowledge, the future of artificial intelligence, and the survival of civilization. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episode ... Show More
48m 58s
Feb 2020
#184 — The Conversational Nature of Reality
Sam Harris speaks with poet David Whyte about the importance of work and relationships, the balance between training and expressing of one's talents, the lessons of mortality, and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain ac ... Show More
29m 20s