How to Ask Coworkers for Help Politely i...

Not sure how to ask your coworkers for help in English without sounding demanding or unprofessional?

In this episode of 5-Minute English Talk, Chris and Jane teach you how to ask for help politely, confidently, and naturally at work using simple Business English expressions.

Learn how to request assistance, ask for feedback, check someone's availability, explain what you need, and show appreciation while building better workplace relationships.

Important Sentences & Expressions

• “Could you help me with something?” — A simple, polite way to request help.
• “Could you walk me through it?” — Ask someone to explain a process step by step.
• “Is now a good time?” — Check whether your coworker is available.
• “Do you have a few minutes?” — Politely ask for someone's time.
• “Would you mind taking a quick look?” — Ask someone to review your work.
• “Could I get your input on something?” — Request feedback or advice.
• “I've tried a couple of things, but I'm still stuck.” — Explain what you've already attempted.
• “Would you be able to review this by three?” — Make a polite request with a clear deadline.
• “No worries. When would be a good time?” — Respond politely when someone is busy.
• “I really appreciate your help.” — Thank someone sincerely.
• “Thanks again for your help earlier.” — Show appreciation after receiving support.

Today's Speaking Tip

Check → Explain → Ask → Appreciate

Check if your coworker has time, explain what you need, make a clear request, and show appreciation.

Remember: Asking for help isn't a weakness. It's an important part of professional communication and teamwork.

Follow 5-Minute English Talk for practical Business English lessons, natural workplace conversations, and speaking practice to help you communicate confidently at work.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.