logo
episode-header-image
Yesterday
26 m

Why Changing Your Behavior Won’t Change ...

Fortis Institute
About this episode

Why do your efforts to change sometimes leave you struggling with the same sinful patterns? Dr. Greg Gifford explains why focusing on behavior alone misses the root of the problem and how biblical counseling addresses the desires driving your actions. Discover how the gospel and the sufficiency of Scripture provide the foundation for lasting heart transformation.

Transformed Podcast Episode 199 | October 22, 2026

___

Thanks for listening!

Transformed would not be possible without the financial support of our Gospel Partners.

If you would like to support Transformed we would be extremely grateful. VISIT https://fortisinstitute.org/donate/

If you are already a Gospel Partner we couldn’t be more thankful for you if we tried!

Up next
Oct 15
Why You Keep Doing Things You Know Are Wrong
Modern psychology has plenty of explanations for why you think, feel, and behave the way you do—but are they missing something essential? Dr. Greg Gifford examines how our culture’s understanding of human nature conflicts with the Bible’s teaching about the heart. Learn why a wro ... Show More
26 m
Oct 8
Not All “Christian Counseling” Is Actually Biblical Counseling
What actually makes counseling biblical? Dr. Greg Gifford breaks down three very different approaches to counseling and explains why simply adding Bible verses doesn’t necessarily make counsel biblical. Learn what to look for when you need help—and why the authority and sufficien ... Show More
26 m
Oct 1
The Biblical Solution To Sleepless Nights And Restless Hearts
Another sleepless night? Dr. Greg Gifford examines the physical and spiritual factors behind poor sleep and shares biblical encouragement for finding rest when sleep won’t come. Discover how to surrender your worries, trust God’s care, and respond faithfully even when you’re exha ... Show More
26 m
Recommended Episodes
Aug 2024
Shaped by Grace
Spiritual growth isn't measured so much by the stature a Christian has attained as it is by the distance traveled and the obstacles overcome. Today, Sinclair Ferguson considers the many different ways God reshapes our lives. Read the transcript: https://ligonier.org/podcasts/thin ... Show More
5m 44s
Jan 2025
How to Renew Your Mind: Biblical Keys to Christian Transformation | Dr. Gifford and Jonny Ardavanis
Discover the biblical foundations of mind renewal and spiritual transformation with Dr. Gifford as he unpacks key passages from Romans 12, Ephesians 4, and 1 Thessalonians. Learn practical strategies for engaging with Scripture, the importance of community in spiritual growth, an ... Show More
17m 24s
Nov 2023
Teaching | Church is Formation
<p><em>Do you ever feel stuck? John Mark speaks to the difference between our role and God&#39;s role in our formation journey, inviting us to embrace God&#39;s leading by letting go of attachments. He argues that surrender to God&#39;s work is a way to go beyond the surface leve ... Show More
51m 23s
Nov 2023
When to Give Grace
Is your teenager pushing you away, leaving you feeling frustrated and helpless? When you’ve been shut out, grace can open the door! In this insightful episode, Mark Gregston and Wayne Shepherd dive into the powerful combination of consequences and unconditional love. Discover how ... Show More
16m 52s