How to UNTIGHTEN that knot that anxiety, future living, and worry is bundling you up in, and feel FREE to be relaxed, present, and at peace Here's a "worry free map" for you ... **Reminder: We will have a pause in new episodes for the next 2 weeks as I am hosting the Costa Rica Retreat. I love and will miss you all! ** My Worship Playlist: https://open.spot ... Show More
Oct 14
What to Do When You Are Faced with a Moral Dilemma
In this episode, we are discussing integrity, moral dilemmas, and how to navigate instances where there is not always a clear "right step"+ We will be going through four different and powerful stories in the BibleHave a beautiful and blessed week!My Worship Playlist: https://open ... Show More
1 h
Sep 30
Fasting & Praying: Medicine for Your Spirit (Updated Guide)
We are back for part 2 on Fasting & Praying. This practice is the #1 tool that has regulated my nervous system, and broken so many struggles I've previously had including anxiety, stress with food, feeling distant from God, and more. In this episode, we will discuss why fasting a ... Show More
1h 18m